Relaxed Running

267 Episodes

1. Recovery Strategies and Injury Prevention with Olympic Exercise Physiologist John Quinn

   Published: 3/8/2020
2. The training habits of Olympian Genevieve Lacaze (Gregson)

   Published: 3/1/2020
3. Unlock your talent with Olympic 5000m man Sam McEntee

   Published: 2/23/2020
4. Run Talk with Matt 'The Guru' Williams

   Published: 2/17/2020
5. Balancing full-time work and training with world champs steeplechaser Ben Buckingham

   Published: 2/9/2020
6. Run Talk #7 with "The Guru"

   Published: 2/2/2020
7. One step at a time with Olympian David McNeill

   Published: 1/26/2020
8. Improving your training with Shaun Doherty

   Published: 1/19/2020
9. Planning your best Marathon with two-time Olympian Jess Trengove

   Published: 1/12/2020
10. Persistence and patience with 3.53 Miler Craig Huffer

    Published: 1/5/2020
11. Run Talk # 6 with Matt 'The Guru' Williams

    Published: 12/29/2019
12. Preparing for the Marathon with Olympic Coach Adam Didyk

    Published: 12/15/2019
13. Run Talk . # 5 - Zatopek Special with 'The Guru'

    Published: 12/12/2019
14. 50 Ironman's in 50 States in 50 Days with James 'The Iron Cowboy' Lawrence

    Published: 12/9/2019
15. Run Talk # 4 with 'The Guru' Matt Williams

    Published: 12/1/2019
16. Ultra-Marathon Man Dean Karnazes

    Published: 11/24/2019
17. Run Talk # 3 with The Guru

    Published: 11/17/2019
18. Patience and progression with 1500/5000m star Stewart McSweyn

    Published: 11/10/2019
19. Run Talk # 2 with The Guru and Jocka

    Published: 11/3/2019
20. Off the track with Australian 1500m star Jordan Williamsz

    Published: 10/27/2019