279 Episodes

  1. 2.13 Marathon Runner Ray Boyd

    Published: 10/11/2020
  2. The Balanced Runner | Technique, Injury Prevention and Running Efficiency with Paul Mackinnon

    Published: 10/5/2020
  3. Lydia O'Donnell | New Zealand Marathon Runner & Coach

    Published: 9/28/2020
  4. Running, Motherhood & Mindset with Jessica Trengove (Stenson)

    Published: 9/21/2020
  5. Dave McNeill and Burt Gershater | Running Routines and Rituals

    Published: 9/13/2020
  6. Australian Half Marathon Runner Riley Cocks

    Published: 9/7/2020
  7. Hydration Expert Andy Blow

    Published: 8/30/2020
  8. One hurdle at a time with National Steeple Champ Max Stevens

    Published: 8/22/2020
  9. Running Nutritionist Elly McLean on How to Fuel Effectively

    Published: 8/17/2020
  10. Benita Willis | Australian 5km, 10km & Marathon Record Holder

    Published: 8/9/2020
  11. Train right for your type with Australian 800m man Dylan Stenson

    Published: 8/3/2020
  12. Mentors Corner | David McNeill and Burt Gershater

    Published: 7/26/2020
  13. Zach Bitter | 100 mile World Record Holder on Successful Endurance Training

    Published: 7/19/2020
  14. How Yoga can improve your running with Ryan Mannix

    Published: 7/12/2020
  15. A winning mindset with Olympic hopeful Matt Clarke

    Published: 7/5/2020
  16. Training for an Ultra-Marathon with Dion Finocchiaro

    Published: 6/28/2020
  17. Overcoming Common Running Injuries with Dean Huffer

    Published: 6/21/2020
  18. From Sudanese Refugee Camp to Olympic Hopeful with Dejen Gebrselassie

    Published: 6/14/2020
  19. Dave McNeill and His Sports Psychologist/Mentor Burt Gershater

    Published: 6/7/2020
  20. Feel the pain and then smile with British 800m Runner Adelle Tracey

    Published: 5/31/2020

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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.