Relaxed Running
A podcast by Tyson Popplestone - Fridays
279 Episodes
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2.13 Marathon Runner Ray Boyd
Published: 10/11/2020 -
The Balanced Runner | Technique, Injury Prevention and Running Efficiency with Paul Mackinnon
Published: 10/5/2020 -
Lydia O'Donnell | New Zealand Marathon Runner & Coach
Published: 9/28/2020 -
Running, Motherhood & Mindset with Jessica Trengove (Stenson)
Published: 9/21/2020 -
Dave McNeill and Burt Gershater | Running Routines and Rituals
Published: 9/13/2020 -
Australian Half Marathon Runner Riley Cocks
Published: 9/7/2020 -
Hydration Expert Andy Blow
Published: 8/30/2020 -
One hurdle at a time with National Steeple Champ Max Stevens
Published: 8/22/2020 -
Running Nutritionist Elly McLean on How to Fuel Effectively
Published: 8/17/2020 -
Benita Willis | Australian 5km, 10km & Marathon Record Holder
Published: 8/9/2020 -
Train right for your type with Australian 800m man Dylan Stenson
Published: 8/3/2020 -
Mentors Corner | David McNeill and Burt Gershater
Published: 7/26/2020 -
Zach Bitter | 100 mile World Record Holder on Successful Endurance Training
Published: 7/19/2020 -
How Yoga can improve your running with Ryan Mannix
Published: 7/12/2020 -
A winning mindset with Olympic hopeful Matt Clarke
Published: 7/5/2020 -
Training for an Ultra-Marathon with Dion Finocchiaro
Published: 6/28/2020 -
Overcoming Common Running Injuries with Dean Huffer
Published: 6/21/2020 -
From Sudanese Refugee Camp to Olympic Hopeful with Dejen Gebrselassie
Published: 6/14/2020 -
Dave McNeill and His Sports Psychologist/Mentor Burt Gershater
Published: 6/7/2020 -
Feel the pain and then smile with British 800m Runner Adelle Tracey
Published: 5/31/2020
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.