Relaxed Running
A podcast by Tyson Popplestone

267 Episodes
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Zach Bitter | 100 mile World Record Holder on Successful Endurance Training
Published: 7/19/2020 -
How Yoga can improve your running with Ryan Mannix
Published: 7/12/2020 -
A winning mindset with Olympic hopeful Matt Clarke
Published: 7/5/2020 -
Training for an Ultra-Marathon with Dion Finocchiaro
Published: 6/28/2020 -
Overcoming Common Running Injuries with Dean Huffer
Published: 6/21/2020 -
From Sudanese Refugee Camp to Olympic Hopeful with Dejen Gebrselassie
Published: 6/14/2020 -
Dave McNeill and His Sports Psychologist/Mentor Burt Gershater
Published: 6/7/2020 -
Feel the pain and then smile with British 800m Runner Adelle Tracey
Published: 5/31/2020 -
Strength Training, Recovery, Diet and Running Improvement | A Sneak Peak
Published: 5/24/2020 -
Your Road to Improvement with 2.09 Marathon Runner Lee Troop
Published: 5/17/2020 -
Improving Your Marathon with High Performance Coach Raf Baugh
Published: 5/10/2020 -
Strength, Recovery and Running Training with Matthew Ramsden
Published: 5/3/2020 -
SPECIAL EPISODE AVAILABLE | Ryan Gregson: Australia's 1500m Record Holder
Published: 4/28/2020 -
Injury prevention and strength training with Running Physiotherapist Dane Verwey
Published: 4/26/2020 -
28.15 10,000m Runner Jack Bruce on Distance Training
Published: 4/19/2020 -
A Fresh Perspective with Two-Time U.S Olympian Andrew Wheating
Published: 4/12/2020 -
Improve Your Running Experience with Nate Helming
Published: 4/5/2020 -
How 2.10 Marathon Runner Liam Adams Works Full-Time Work and Run's 200km a Week
Published: 3/29/2020 -
Avoiding common training mistakes with Brodie Sharpe
Published: 3/22/2020 -
Inside the Mind of Australia's Half Marathon Record Holder Brett Robinson
Published: 3/15/2020
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.