Relaxed Running
A podcast by Tyson Popplestone

267 Episodes
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128. The Mechanics of Movement with Dr John Quinn
Published: 3/18/2022 -
127. Aaron Henderson | Chasing the Boston Marathon
Published: 3/11/2022 -
126. How to Prepare for Your First Marathon
Published: 2/25/2022 -
Karisa Nelson
Published: 2/17/2022 -
Training & Racing with Olympian Dave McNeill
Published: 2/9/2022 -
Answering Your Running Questions
Published: 1/27/2022 -
Coaching Call: Mathias Carlsson
Published: 1/21/2022 -
Off Season Training Habits with Running Physiotherapist Brodie Sharpe
Published: 1/13/2022 -
6 Tips to Transform Your Running in 2022
Published: 1/6/2022 -
119. Building Strength and Flexibility in 2022 with Ryan Mannix
Published: 12/26/2021 -
118 | Australian Marathon Record Holder Benita Willis
Published: 12/21/2021 -
117. AFL Special | Pre-Season Running (The Footy Coach Podcast)
Published: 12/15/2021 -
116. Customising Your Hydration Plan with Andy Blow
Published: 12/2/2021 -
115. Matthew Clarke
Published: 11/22/2021 -
114. Jess Stenson
Published: 11/11/2021 -
113. 20-minute Guided Running Session - (Difficult)
Published: 11/4/2021 -
112. 5 Simple Strategies to Develop a Winning Mindset
Published: 10/27/2021 -
111. The Rapid Rise of Simon Hearn
Published: 10/20/2021 -
110. Guided Audio Session | Mona Farklek (20mins)
Published: 10/13/2021 -
109. Overtraining, Stress and Recovery with Running Physio Dane Verway
Published: 10/6/2021
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.