Relaxed Running

A podcast by Tyson Popplestone

267 Episodes

  1. 128. The Mechanics of Movement with Dr John Quinn

    Published: 3/18/2022
  2. 127. Aaron Henderson | Chasing the Boston Marathon

    Published: 3/11/2022
  3. 126. How to Prepare for Your First Marathon

    Published: 2/25/2022
  4. Karisa Nelson

    Published: 2/17/2022
  5. Training & Racing with Olympian Dave McNeill

    Published: 2/9/2022
  6. Answering Your Running Questions

    Published: 1/27/2022
  7. Coaching Call: Mathias Carlsson

    Published: 1/21/2022
  8. Off Season Training Habits with Running Physiotherapist Brodie Sharpe

    Published: 1/13/2022
  9. 6 Tips to Transform Your Running in 2022

    Published: 1/6/2022
  10. 119. Building Strength and Flexibility in 2022 with Ryan Mannix

    Published: 12/26/2021
  11. 118 | Australian Marathon Record Holder Benita Willis

    Published: 12/21/2021
  12. 117. AFL Special | Pre-Season Running (The Footy Coach Podcast)

    Published: 12/15/2021
  13. 116. Customising Your Hydration Plan with Andy Blow

    Published: 12/2/2021
  14. 115. Matthew Clarke

    Published: 11/22/2021
  15. 114. Jess Stenson

    Published: 11/11/2021
  16. 113. 20-minute Guided Running Session - (Difficult)

    Published: 11/4/2021
  17. 112. 5 Simple Strategies to Develop a Winning Mindset

    Published: 10/27/2021
  18. 111. The Rapid Rise of Simon Hearn

    Published: 10/20/2021
  19. 110. Guided Audio Session | Mona Farklek (20mins)

    Published: 10/13/2021
  20. 109. Overtraining, Stress and Recovery with Running Physio Dane Verway

    Published: 10/6/2021

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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.