Relaxed Running

A podcast by Tyson Popplestone

267 Episodes

  1. 108. Nike Pacific Run Coach Lydia O'Donnell

    Published: 9/28/2021
  2. 107. 6-Key Ideas to Compliment Your Running Training

    Published: 9/14/2021
  3. 106. All things running with 3-Time Olympian Dave McNeill

    Published: 9/7/2021
  4. 105. Running Through a Motivation Slump with Craig Smith

    Published: 8/25/2021
  5. 104. 6 Things You Should Be Doing Between Seasons

    Published: 8/17/2021
  6. 103. The Highs and Lows of the Tokyo Olympics with James O'Connor

    Published: 8/10/2021
  7. 102. How to Build a Strength Routine with Running Physio Alice Baquie

    Published: 8/3/2021
  8. 101. Improving Your Ultra-Marathon Performance with National 50km Record Holder Dion Finocchiaro

    Published: 7/26/2021
  9. 100. Coaching Call | Returning to running after an 8-year break

    Published: 7/21/2021
  10. The Mindset of Ultra High Performance with Mark Dobson

    Published: 7/19/2021
  11. 98. How Food Impacts Performance with Nutritionist Elly McLean

    Published: 7/7/2021
  12. 8-Things to Include In Your Running Training

    Published: 6/29/2021
  13. Chris McCormack – 4 x World Triathlon Champion, Dual Hawaii Ironman Triathlon Champion

    Published: 6/21/2021
  14. Emma Carney | Multiple Triathlon World Champion

    Published: 6/14/2021
  15. The Road to Tokyo # 1 with Dave McNeill

    Published: 6/10/2021
  16. The Balanced Runner | Paul Mackinnon

    Published: 6/8/2021
  17. Steve Moneghetti | 4-Time Olympic Marathon Runner

    Published: 5/31/2021
  18. Guided 30-Minute Easy Run

    Published: 5/24/2021
  19. AFL Running # 1 - With Football Coach Cole Harvey

    Published: 5/20/2021
  20. Marathon Training Advice with 2-Time Olympian Jess Stenson (Trengove)

    Published: 5/18/2021

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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.