Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts
A podcast by Rena Malik, MD

175 Episodes
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Pornography Researcher Explains How Erotic Films Affect the Brain ft. Dr. Prause
Published: 2/14/2025 -
Moment: Are You Addicted to Masturbation? Ft Dr. Eric Sprankle
Published: 2/12/2025 -
How Often Should You REALLY Ejaculate? | Cialis vs. Viagra | AMA
Published: 2/7/2025 -
Moment: 5 Things You Can Do Today to Prevent Cancer ft. Dr. Joseph Zundell
Published: 2/5/2025 -
Optimize Muscle Growth with these Scientifically Proven Tips ft. Dr. Allan Bacon
Published: 1/31/2025 -
Moment: Semen Retention: Health Benefits or Health Risks? Ft Dr. Cuterus
Published: 1/29/2025 -
Are You Prepared to Protect Your Health & Home after a Natural Disaster? | California Fires
Published: 1/24/2025 -
Moment: Why Younger Generations Face a Testosterone and Sperm Crisis ft. Dr. Abraham Morgentaler
Published: 1/22/2025 -
Is Bigger Really Better? The Truth with World’s Biggest Penis: Matt Barr
Published: 1/17/2025 -
Moment: Why Your Butt Slaps Aren’t Turning Her On! Sex Therapist Explains how to Initiate the Right Way
Published: 1/15/2025 -
Weight Loss Doctor Explains the Unexpected Benefit of Ozempic ft. Dr. Alexandra Sowa
Published: 1/10/2025 -
Moment: Can Edging Help You Last Longer in Bed? Ft Dr. Eric Sprankle
Published: 1/8/2025 -
Weak Erections at Night?! UTI after SEX?! | AMA
Published: 1/3/2025 -
Moment: Why Protein is the Secret to Longevity ft. Dr. Gabrielle Lyon
Published: 1/1/2025 -
What You Can Do to Prevent Cancer Today! |The Science Behind Cancer ft. Dr. Joe Zundell
Published: 12/27/2024 -
Moment: Fasting Facts vs Fiction: What Really Matters & Best Times to Eat
Published: 12/25/2024 -
Does Your Body Count Mean Anything? Ft. Dr. Karen Tang
Published: 12/20/2024 -
Moment: The Science of Weight Loss, Calories & Metabolism, ft. Dr. Layne Norton
Published: 12/18/2024 -
Spicing Up Your Sex Life? Tips to Have the Best Bedroom Experience ft. Dr. Amy Pearlman
Published: 12/13/2024 -
Moment: THIS is the Secret to Have Better Sex ft. Dr. Emily Jamea
Published: 12/11/2024
Ready to transform your life with advice you can actually trust? The Rena Malik, MD Podcast is your ultimate guide to health optimization, sexual wellness, and relationship advice, delivered straight from the experts. Hosted by Dr. Rena Malik—a board-certified urologist and pelvic surgeon—this podcast cuts through the noise with science-backed tips on everything from libido boosters and erectile dysfunction solutions to mental health strategies and intimacy hacks. What’s Inside Each Episode? Dr. Malik teams up with leading health experts—urologists, therapists, nutritionists, and more—to unpack the topics that matter most: Sexual Health: Get practical fixes for low libido, pelvic floor issues, and sexual confidence, no matter your age or gender. Overall Wellness: Discover evidence-based ways to optimize your fitness, sleep, and energy levels for a healthier you. Relationships: Learn how to deepen connections, improve communication, and navigate intimacy challenges with expert insights. Specialized Topics: From prostate health and menopause to bladder control, get answers to questions you didn’t know who to ask. Every episode blends expert interviews, myth-busting science, and actionable advice you can use right away—think of it as your personal toolkit for living better. Meet Your Host: Dr. Rena Malik Dr. Malik isn’t just a doctor—she’s a trusted voice in urology and pelvic health, breaking down complex science into relatable, empowering conversations. With her warm, no-judgment approach, she tackles even the trickiest subjects (yes, even those bedroom questions) with clarity and care. Why Subscribe Right Now? Science You Can Count On: No fads, no fluff—just research-driven solutions from top professionals. Real Results: Walk away with practical tips to boost your sex life, health, and relationships—starting today. For Everyone: Whether you’re exploring men’s health, women’s health, or just curious about your body, this podcast speaks to you. Engaging & Fun: These expert health talks are as entertaining as they are informative—perfect for your commute or workout. Take Charge of Your Well-Being Why settle for guesswork when you can have expert-driven, science-backed answers? Subscribe to the Rena Malik, MD Podcast today and join thousands of listeners who are leveling up their health, sex, and relationships. Hit play now—your best self is waiting!