175 Episodes

  1. Is Semen Retention Truly Life-Changing or Just Another Wellness Bro Scam? ft. Dr. Cuterus

    Published: 12/6/2024
  2. Moment: Is Your 'Normal' Testosterone Actually Low? Ft. Dr. Abraham Morgentaler

    Published: 12/4/2024
  3. How Much Masturbation is Too Much? Ft. Dr. Eric Sprankle

    Published: 11/29/2024
  4. Moment: How to Build Muscle & Strength Train After 60 ft. Dr. Layne Norton

    Published: 11/27/2024
  5. How Pornstars Get BIG? | Understanding Split Stream and Psychogenic ED | AMA

    Published: 11/22/2024
  6. Moment: Can Penile Implants Save Your Sex Life? ft. Dr. Jonathan Clavell

    Published: 11/20/2024
  7. Treating Your Nightime Peeing Might Save your Life! The Ultimate Guide to Overactive Bladder

    Published: 11/15/2024
  8. Moment: The Truth About Lean Red Meat No One Is Talking About

    Published: 11/13/2024
  9. Unlock Great Sex Together (or Alone) with these Tips From a Sex Therapist

    Published: 11/8/2024
  10. Moment: Are Red Meats Truly the Villain They’re Made out to Be? Ft. Dr. Gabrielle Lyon

    Published: 11/6/2024
  11. The Science of Fat Loss, Nutrition & Building Muscle ft. Dr. Layne Norton

    Published: 11/1/2024
  12. Moment: Why Doctors Are Hesitant to Prescribe Testosterone ft. Dr. Abraham Morgentaler

    Published: 10/30/2024
  13. The Truth About Carnivore Diet Results for your Health ft. Nutrition Made Simple

    Published: 10/25/2024
  14. Moment: This is the Secret to Becoming the Top 5% ft. Louisa Nicola

    Published: 10/23/2024
  15. Why Optimal Muscle Growth is the secret to Longevity. Ft. Dr. Gabriel Lyon

    Published: 10/18/2024
  16. Moment: Why Your Sexual Kinks Aren’t As Weird As  You Think, explained by a Sex Therapist

    Published: 10/16/2024
  17. The Ultimate Guide to Testosterone, explained by the #1 Urologist Treating Low T

    Published: 10/11/2024
  18. Moment: The Secret to a Sharper Mind ft Louisa Nicola

    Published: 10/9/2024
  19. Moment: The Best Fertility Supplements for Men, explained by an Infertility Doctor

    Published: 10/6/2024
  20. Tips for First Time Anal Sex, Explained by a Urologist, Prevent Prostate Cancer & Stop After Dribble

    Published: 10/4/2024

3 / 9

Ready to transform your life with advice you can actually trust? The Rena Malik, MD Podcast is your ultimate guide to health optimization, sexual wellness, and relationship advice, delivered straight from the experts. Hosted by Dr. Rena Malik—a board-certified urologist and pelvic surgeon—this podcast cuts through the noise with science-backed tips on everything from libido boosters and erectile dysfunction solutions to mental health strategies and intimacy hacks. What’s Inside Each Episode? Dr. Malik teams up with leading health experts—urologists, therapists, nutritionists, and more—to unpack the topics that matter most: Sexual Health: Get practical fixes for low libido, pelvic floor issues, and sexual confidence, no matter your age or gender. Overall Wellness: Discover evidence-based ways to optimize your fitness, sleep, and energy levels for a healthier you. Relationships: Learn how to deepen connections, improve communication, and navigate intimacy challenges with expert insights. Specialized Topics: From prostate health and menopause to bladder control, get answers to questions you didn’t know who to ask. Every episode blends expert interviews, myth-busting science, and actionable advice you can use right away—think of it as your personal toolkit for living better. Meet Your Host: Dr. Rena Malik Dr. Malik isn’t just a doctor—she’s a trusted voice in urology and pelvic health, breaking down complex science into relatable, empowering conversations. With her warm, no-judgment approach, she tackles even the trickiest subjects (yes, even those bedroom questions) with clarity and care. Why Subscribe Right Now? Science You Can Count On: No fads, no fluff—just research-driven solutions from top professionals. Real Results: Walk away with practical tips to boost your sex life, health, and relationships—starting today. For Everyone: Whether you’re exploring men’s health, women’s health, or just curious about your body, this podcast speaks to you. Engaging & Fun: These expert health talks are as entertaining as they are informative—perfect for your commute or workout. Take Charge of Your Well-Being Why settle for guesswork when you can have expert-driven, science-backed answers? Subscribe to the Rena Malik, MD Podcast today and join thousands of listeners who are leveling up their health, sex, and relationships. Hit play now—your best self is waiting!