175 Episodes

  1. Moment: Longer Penis Without Surgery? Tips How to Increase Your Penile Size, Explained by Urologist

    Published: 10/2/2024
  2. Moment: The Real Reason People Cheat, According to a Sex Therapist

    Published: 9/29/2024
  3. Boost Your Brainpower with These 5 Tips from a Neurophysiologist & Elite Human Performance Coach

    Published: 9/27/2024
  4. Moment: Do Tribulus & Ashwagandha Really Boost Testosterone? The Evidence Explained by a Urologist

    Published: 9/25/2024
  5. Moment: How to Straighten Out a Bent Penis without Surgery | Peyronie’s Disease

    Published: 9/22/2024
  6. The Ultimate Guide to Baby-Making Sex & Male Fertility ft. Infertility Specialist

    Published: 9/21/2024
  7. Moment: Is Panax Ginseng the Miracle Sex Pill You Want?! | Urologist Explains

    Published: 9/18/2024
  8. Moment: Why Penile Implants ARE Safe and Effective | Dr. Clavell

    Published: 9/15/2024
  9. Why Men Get an Enlarged Prostate and How to Treat BPH Symptoms

    Published: 9/13/2024
  10. Moment: Why Burpees Are the Absolute  Worst  Exercise ft. Jordan Syatt

    Published: 9/11/2024
  11. Moment: Is Surgery Really the Best Way to a Longer Penis?

    Published: 9/8/2024
  12. Marriage Doesn’t Have to Ruin Your Sex Life | Urologist Explains

    Published: 9/6/2024
  13. Moment: How to Deal with Your Partner's Body Count, Explained by a Sex Therapist

    Published: 9/4/2024
  14. Moment: Can Peyronie’s Disease Actually be Treated Without Surgery? Ft. Dr. Jesse Mills

    Published: 9/1/2024
  15. Is Penile Implant Surgery Really the Best Option? Ft. Dr. Jonathan Clavell

    Published: 8/30/2024
  16. Moment: Is L-Arginine the key to Stronger and Longer Lasting Erections?

    Published: 8/28/2024
  17. Moment: Three Free Ways to Increase Penile Length at Home, Explained by a Urologist

    Published: 8/25/2024
  18. Want Better Sex? Start By Asking This… ft. Dr. Kate Balestrieri

    Published: 8/23/2024
  19. Moment: Waiting for Motivation? This is how to have sustainable fitness results ft. Jordan Syatt

    Published: 8/21/2024
  20. Moment: Why Every Man Should Take Sildenafil & Tadalafil (even with good erections)

    Published: 8/18/2024

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Ready to transform your life with advice you can actually trust? The Rena Malik, MD Podcast is your ultimate guide to health optimization, sexual wellness, and relationship advice, delivered straight from the experts. Hosted by Dr. Rena Malik—a board-certified urologist and pelvic surgeon—this podcast cuts through the noise with science-backed tips on everything from libido boosters and erectile dysfunction solutions to mental health strategies and intimacy hacks. What’s Inside Each Episode? Dr. Malik teams up with leading health experts—urologists, therapists, nutritionists, and more—to unpack the topics that matter most: Sexual Health: Get practical fixes for low libido, pelvic floor issues, and sexual confidence, no matter your age or gender. Overall Wellness: Discover evidence-based ways to optimize your fitness, sleep, and energy levels for a healthier you. Relationships: Learn how to deepen connections, improve communication, and navigate intimacy challenges with expert insights. Specialized Topics: From prostate health and menopause to bladder control, get answers to questions you didn’t know who to ask. Every episode blends expert interviews, myth-busting science, and actionable advice you can use right away—think of it as your personal toolkit for living better. Meet Your Host: Dr. Rena Malik Dr. Malik isn’t just a doctor—she’s a trusted voice in urology and pelvic health, breaking down complex science into relatable, empowering conversations. With her warm, no-judgment approach, she tackles even the trickiest subjects (yes, even those bedroom questions) with clarity and care. Why Subscribe Right Now? Science You Can Count On: No fads, no fluff—just research-driven solutions from top professionals. Real Results: Walk away with practical tips to boost your sex life, health, and relationships—starting today. For Everyone: Whether you’re exploring men’s health, women’s health, or just curious about your body, this podcast speaks to you. Engaging & Fun: These expert health talks are as entertaining as they are informative—perfect for your commute or workout. Take Charge of Your Well-Being Why settle for guesswork when you can have expert-driven, science-backed answers? Subscribe to the Rena Malik, MD Podcast today and join thousands of listeners who are leveling up their health, sex, and relationships. Hit play now—your best self is waiting!