175 Episodes

  1. Do Sex Pill Supplements Actually Give you Stiffer and Stronger Erections?

    Published: 6/28/2024
  2. Moment: Telltale Signs Of A Narcissistic Boss - Are You Working For One?

    Published: 6/26/2024
  3. Moment: Must-Know Exercises to Improve Your Pelvic Floor | Add “Pelvic Floor Day” to Your Gym Routine!

    Published: 6/23/2024
  4. Talk Your Way into Bed? Top Secrets to Being Irresistible in Conversations ft. Charles Duhigg

    Published: 6/21/2024
  5. Moment: Scientifically Proven Ways To Boost Your Testosterone Naturally, Explained by a Urologist

    Published: 6/19/2024
  6. Moment: Painful Sex & Shrinking Labia? What Menopause Really Does to Your Body ft Dr. Haver

    Published: 6/16/2024
  7. How to Get What you Want in Bed (Avoid saying this!) ft Dr. Elisabeth Gordon

    Published: 6/14/2024
  8. Moment: What You Need to Know About Teens, Pornography, and the Rise of Rough Sex

    Published: 6/12/2024
  9. Moment: The Science and Spirituality of Tantric Sex & Semen Retention, explained by a Monk | Dr. K

    Published: 6/9/2024
  10. Having Sex with Someone Over 40? This will Save Your Sex Life. Ft. Menopause expert Dr. Haver

    Published: 6/7/2024
  11. Moment: Spine Surgeon Reveals Back Pain Treatment Tips: Avoiding Injuries and Staying Healthy

    Published: 6/5/2024
  12. Finding the G-Spot, Curing Porn Addiction, Orgasm with Penetration, Post-Void Dribble | AMA

    Published: 5/31/2024
  13. Moment: What You Need to Know about Narcissist Love Bombing and Red Flags in a Relationship ft. Dr. Ramani

    Published: 5/29/2024
  14. Moment: Is she really wet for you?! Female Arousal vs. Desire ft. Dr. Lori Brotto

    Published: 5/26/2024
  15. Get Better Erections & Stronger Orgasms with a Healthy Pelvic Floor ft. Julie Sarton

    Published: 5/24/2024
  16. Moment: Prostate Cancer Expert Explains How to Prevent Recurrence & Boost Erections After Prostate Treatment

    Published: 5/22/2024
  17. Moment: How to Spot a Narcissist in the Bedroom (it’s not always what you think!) ft. Dr. Ramani

    Published: 5/19/2024
  18. Is Hormone Therapy the Ultimate Life Hack? Optimize Testosterone & Estrogen to Transform Your Health

    Published: 5/17/2024
  19. Moment: Is Squirting Urine? Unpacking the Science with Female Orgasm Expert Dr. Barry Komisaurak

    Published: 5/15/2024
  20. Moment: Top Exercise Scientist Shares his Life Hack for Optimal Performance

    Published: 5/12/2024

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Ready to transform your life with advice you can actually trust? The Rena Malik, MD Podcast is your ultimate guide to health optimization, sexual wellness, and relationship advice, delivered straight from the experts. Hosted by Dr. Rena Malik—a board-certified urologist and pelvic surgeon—this podcast cuts through the noise with science-backed tips on everything from libido boosters and erectile dysfunction solutions to mental health strategies and intimacy hacks. What’s Inside Each Episode? Dr. Malik teams up with leading health experts—urologists, therapists, nutritionists, and more—to unpack the topics that matter most: Sexual Health: Get practical fixes for low libido, pelvic floor issues, and sexual confidence, no matter your age or gender. Overall Wellness: Discover evidence-based ways to optimize your fitness, sleep, and energy levels for a healthier you. Relationships: Learn how to deepen connections, improve communication, and navigate intimacy challenges with expert insights. Specialized Topics: From prostate health and menopause to bladder control, get answers to questions you didn’t know who to ask. Every episode blends expert interviews, myth-busting science, and actionable advice you can use right away—think of it as your personal toolkit for living better. Meet Your Host: Dr. Rena Malik Dr. Malik isn’t just a doctor—she’s a trusted voice in urology and pelvic health, breaking down complex science into relatable, empowering conversations. With her warm, no-judgment approach, she tackles even the trickiest subjects (yes, even those bedroom questions) with clarity and care. Why Subscribe Right Now? Science You Can Count On: No fads, no fluff—just research-driven solutions from top professionals. Real Results: Walk away with practical tips to boost your sex life, health, and relationships—starting today. For Everyone: Whether you’re exploring men’s health, women’s health, or just curious about your body, this podcast speaks to you. Engaging & Fun: These expert health talks are as entertaining as they are informative—perfect for your commute or workout. Take Charge of Your Well-Being Why settle for guesswork when you can have expert-driven, science-backed answers? Subscribe to the Rena Malik, MD Podcast today and join thousands of listeners who are leveling up their health, sex, and relationships. Hit play now—your best self is waiting!