175 Episodes

  1. Rough Sex is the New Normal?! Nearly 2/3 of Women Have Been Choked During Sex!

    Published: 5/10/2024
  2. Moment: The Most Powerful Tool to Treat Erectile Dysfunction (and it’s not your 🍆)!

    Published: 5/8/2024
  3. Moment: Here’s What to Expect in Advanced Stages of Prostate Cancer Symptoms, ft. Dr. Stacy Loeb

    Published: 5/5/2024
  4. Increasing Testosterone Naturally, Urine Color and Prostate Massage | AMA

    Published: 5/3/2024
  5. Use This 5-Minute Trick to Transform Your Life and Achieve Your Goals. Ft. Dr. Daniel Amen

    Published: 4/28/2024
  6. Don't Ignore These Perimenopausal Symptoms! Expert Advice On Hormones Ft. Dr. Sharon Parish

    Published: 4/26/2024
  7. Moment: The Secret to Improving Your Balance That No One Talks About ft. Dr. Andy Galpin

    Published: 4/24/2024
  8. Can Pornography Cause Erectile Dysfunction? | Top Tips to Naturally Reverse ED

    Published: 4/20/2024
  9. Moment: Science Behind Bloating: Triggers & Effective Remedies for Stomach Bloating ft. Dr. Kumkum Patel

    Published: 4/17/2024
  10. Moment: Dr. Andy Galpin Designs the Perfect 20-Minute Workout to Help you Lose Weight

    Published: 4/14/2024
  11. What Everyone Gets Wrong About Semen Retention! Ft. Dr. K

    Published: 4/12/2024
  12. Moment: The Surprising Link Between Estrogen and Depressive Symptoms, Explained by Science

    Published: 4/10/2024
  13. Moment: The Ultimate 2-Minute Skin Care Routine for Younger Looking Skin, Dr. Tony Youn

    Published: 4/7/2024
  14. The Surprising Link between Your Sex Life and Low Back Pain, explained by a Spine Surgeon

    Published: 4/5/2024
  15. Moment: What you Need to Know About Pregnancy Sex ft. Mama Doctor Jones

    Published: 4/3/2024
  16. Moment: Power Up Your Sex Workout: Tips for Great Bedroom Performance ft. Andy Galpin

    Published: 3/31/2024
  17. Urologist Explains Refractory Periods, Steaming your Vagina, and Blood in Semen | AMA

    Published: 3/29/2024
  18. Moment: The Secret to Improve your Gut Health with this easy Diet Tip! Ft. Kumkum Patel

    Published: 3/27/2024
  19. Moment: Can Estrogen Reshape your Brain?!

    Published: 3/24/2024
  20. How your Brain can be the Life-Changing Thing for Sexual Desire in Men and Women, Ft. Dr Lori Brotto

    Published: 3/22/2024

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Ready to transform your life with advice you can actually trust? The Rena Malik, MD Podcast is your ultimate guide to health optimization, sexual wellness, and relationship advice, delivered straight from the experts. Hosted by Dr. Rena Malik—a board-certified urologist and pelvic surgeon—this podcast cuts through the noise with science-backed tips on everything from libido boosters and erectile dysfunction solutions to mental health strategies and intimacy hacks. What’s Inside Each Episode? Dr. Malik teams up with leading health experts—urologists, therapists, nutritionists, and more—to unpack the topics that matter most: Sexual Health: Get practical fixes for low libido, pelvic floor issues, and sexual confidence, no matter your age or gender. Overall Wellness: Discover evidence-based ways to optimize your fitness, sleep, and energy levels for a healthier you. Relationships: Learn how to deepen connections, improve communication, and navigate intimacy challenges with expert insights. Specialized Topics: From prostate health and menopause to bladder control, get answers to questions you didn’t know who to ask. Every episode blends expert interviews, myth-busting science, and actionable advice you can use right away—think of it as your personal toolkit for living better. Meet Your Host: Dr. Rena Malik Dr. Malik isn’t just a doctor—she’s a trusted voice in urology and pelvic health, breaking down complex science into relatable, empowering conversations. With her warm, no-judgment approach, she tackles even the trickiest subjects (yes, even those bedroom questions) with clarity and care. Why Subscribe Right Now? Science You Can Count On: No fads, no fluff—just research-driven solutions from top professionals. Real Results: Walk away with practical tips to boost your sex life, health, and relationships—starting today. For Everyone: Whether you’re exploring men’s health, women’s health, or just curious about your body, this podcast speaks to you. Engaging & Fun: These expert health talks are as entertaining as they are informative—perfect for your commute or workout. Take Charge of Your Well-Being Why settle for guesswork when you can have expert-driven, science-backed answers? Subscribe to the Rena Malik, MD Podcast today and join thousands of listeners who are leveling up their health, sex, and relationships. Hit play now—your best self is waiting!