175 Episodes

  1. Moment: Skin Benefits of Collagen You Should Know! Ft. Dr. Tony Youn

    Published: 3/20/2024
  2. Moment: What you HAVE to know About First Time Sex ft. Mama Doctor Jones

    Published: 3/17/2024
  3. No, Sex Shouldn’t Hurt! Tips to Overcome Sexual Discomfort

    Published: 3/15/2024
  4. Moment: The Gear System to Measure Exercise Intensity Ft. Andy Galpin

    Published: 3/13/2024
  5. Moment: Best Gut Health Foods to optimize your health, According to Experts

    Published: 3/10/2024
  6. The Science of Pleasure and Female Orgasm ft. Dr. Barry Komisaruk

    Published: 3/8/2024
  7. Moment: How Hormone Imbalance in Women can Cause Your Vagina to Actually Shrink

    Published: 3/6/2024
  8. Moment: Are Red Light Face LED Masks Worth Splurging On? Ft. Dr. Tony Youn

    Published: 3/3/2024
  9. Urologist Explains Retrograde Ejaculation, Vaginal Dryness and Tadalafil | AMA

    Published: 3/1/2024
  10. Moment: Maximize your Gains & Boost Your Testosterone with this Simple Zero Cost Tip

    Published: 2/28/2024
  11. Moment: Top Anal Sex Tips from a Gastroenterologist. Ft. Dr. Kumkum Patel

    Published: 2/25/2024
  12. Why Sex with a Narcissist is Mind-Blowing, Explained by a Psychologist

    Published: 2/23/2024
  13. Moment: Clean your Period Stains with this Health Hack ft. Mama Doctor Jones

    Published: 2/21/2024
  14. Can Ejaculation Lower Your Prostate Cancer Risk? Ft. Dr. Stacy Loeb

    Published: 2/16/2024
  15. Brain Warning Signs You Must Not Ignore! ft. Dr. Daniel Amen

    Published: 2/9/2024
  16. The Science Behind Low Libido and How to Revitalize Your Sex Life

    Published: 2/2/2024
  17. Improving Sexual Intimacy, Nocturia, Painful Sex, and Semen Flavor | AMA

    Published: 1/26/2024
  18. How Strength and Endurance Training will Save Your Life (and your Sex Life too!)

    Published: 1/19/2024
  19. The Truth about Consent, Shame, and Vulnerability in Relationships ft. Mike Johnson

    Published: 1/12/2024
  20. The Shocking Way Estrogen Impacts your Brain, Skin, Weight & More! | Menopause Symptoms

    Published: 1/5/2024

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Ready to transform your life with advice you can actually trust? The Rena Malik, MD Podcast is your ultimate guide to health optimization, sexual wellness, and relationship advice, delivered straight from the experts. Hosted by Dr. Rena Malik—a board-certified urologist and pelvic surgeon—this podcast cuts through the noise with science-backed tips on everything from libido boosters and erectile dysfunction solutions to mental health strategies and intimacy hacks. What’s Inside Each Episode? Dr. Malik teams up with leading health experts—urologists, therapists, nutritionists, and more—to unpack the topics that matter most: Sexual Health: Get practical fixes for low libido, pelvic floor issues, and sexual confidence, no matter your age or gender. Overall Wellness: Discover evidence-based ways to optimize your fitness, sleep, and energy levels for a healthier you. Relationships: Learn how to deepen connections, improve communication, and navigate intimacy challenges with expert insights. Specialized Topics: From prostate health and menopause to bladder control, get answers to questions you didn’t know who to ask. Every episode blends expert interviews, myth-busting science, and actionable advice you can use right away—think of it as your personal toolkit for living better. Meet Your Host: Dr. Rena Malik Dr. Malik isn’t just a doctor—she’s a trusted voice in urology and pelvic health, breaking down complex science into relatable, empowering conversations. With her warm, no-judgment approach, she tackles even the trickiest subjects (yes, even those bedroom questions) with clarity and care. Why Subscribe Right Now? Science You Can Count On: No fads, no fluff—just research-driven solutions from top professionals. Real Results: Walk away with practical tips to boost your sex life, health, and relationships—starting today. For Everyone: Whether you’re exploring men’s health, women’s health, or just curious about your body, this podcast speaks to you. Engaging & Fun: These expert health talks are as entertaining as they are informative—perfect for your commute or workout. Take Charge of Your Well-Being Why settle for guesswork when you can have expert-driven, science-backed answers? Subscribe to the Rena Malik, MD Podcast today and join thousands of listeners who are leveling up their health, sex, and relationships. Hit play now—your best self is waiting!