256 Episodes

  1. Running from Conquering Your Glass Ceiling: How I Went From Running 10k's to Marathons

    Published: 10/17/2021

  2. Running from my London Marathon Experience: How I Ran 26.2 Miles Without Stopping

    Published: 10/10/2021

  3. Running from Pre-Race Nerves before Marathon Day: Training for the London Marathon Series

    Published: 10/2/2021

  4. Running from Tips with a Running Coach: Interviewing Author and Under Armour Coach Ambassador Desmond Dunham

    Published: 9/26/2021

  5. Running from Wrapping Up Year 2 of Marathon Training: London Marathon Series

    Published: 9/19/2021

  6. Running from Cycling 5,000 Miles To Write A Book: Interview with David Richman (Author, Triathlete, Philanthropist)

    Published: 9/12/2021

  7. Running from Testing Positive for COVID: Isolation During Marathon Training

    Published: 9/5/2021

  8. Running from Amenorrhea: Relationship Between Stress & The Reproductive System, Steps To De-Stress This Month

    Published: 8/29/2021

  9. Running from Race Day & Training Must-Haves: Training For the London Marathon Series

    Published: 8/22/2021

  10. Running from Dating (One Year Later): Deleting Dating Apps, Reflecting on One Year Without Dating

    Published: 8/15/2021

  11. Running from Illnesses & Injuries During Training + One Year of Podcasting!

    Published: 8/8/2021

  12. Running from Hitting the Halfway Point in Marathon Training: Training for the London Marathon Series

    Published: 8/1/2021

  13. Running from Slowing Down: Mentally, Physically & Emotionally

    Published: 7/25/2021

  14. Running from My Biggest Insecurities as a Runner: Training For The London Marathon Series

    Published: 7/18/2021

  15. ✰ Resiliency in Running x Best Wishes Podcast Guest Episode ✰

    Published: 7/11/2021

  16. Running from My Marathon Training Diet: What I Eat in a Week + Pre/During/Post-Run!

    Published: 7/4/2021

  17. Running from Working Full-Time & Marathon Training: Training For the London Marathon Series

    Published: 6/27/2021

  18. Running from Drinking Alcohol During Training: Why I'm Going Alcohol-Free for 18 Weeks

    Published: 6/20/2021

  19. Running from Starting Out As A Beginner: How To Start Running

    Published: 6/13/2021

  20. Running from the 24 Hour Challenge: My Experience Running One Mile Every Hour For 24 Hours

    Published: 6/6/2021

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In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, learn, or want to connect to continue the conversation!