Resiliency in Running
A podcast by Liz Newcomer - Fridays
256 Episodes
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Running from My First In-Person Race Post-COVID: My Experience & How to Deal with Bad Race Days
Published: 5/30/2021 -
Running from Training for the London Marathon Series (Ep. 1): How I'm Preparing for 18 Weeks of Marathon Training
Published: 5/23/2021 -
Running from the Mental Health Benefits of Running: Mental Health Awareness Week 2021
Published: 5/16/2021 -
Running from Diet Culture in 2021: My Personal Experiences with Diet Fads & How to Create a Healthy Lifestyle
Published: 5/9/2021 -
Running from Issues Women Face in the Workplace: Racism, Sexism, Discrimination with Female Entrepreneur, Kelli Jagger
Published: 4/30/2021 -
Running from Domestic Violence: Gaslighting, Manipulation, and Signs with a Survivor
Published: 4/25/2021 -
Running from the PTSD of Sexual Assault with Anna Parks, M.Ed, BCBA, LBA
Published: 4/18/2021 -
Running from Sexual Assault Awareness & Prevention Month: April 2021
Published: 4/11/2021 -
Running from Cerebral Palsy: Interview with Deon Kenzie, Australia's Paralympic World Champion
Published: 4/2/2021 -
Running from Dynamic Running Therapy: Interview with William Pullen, Author and Founder
Published: 3/21/2021 -
Running from the David Goggins' 4x4x48 Challenge:
Published: 3/12/2021 -
Running from 25 Lessons I've Learned by 25
Published: 2/26/2021 -
Running from Bullying and Cyber-bullying: My Battle Against Anorexia and Depression
Published: 2/24/2021 -
Running from Recovery: Battling & Beating Anorexia feat. Athina, Finding My Fit Podcast
Published: 2/22/2021 -
Running from Singlehood in 2021: Relationships, Drinking, and Lessons Learned with Bridget Eleanor
Published: 2/14/2021 -
Running from Being a Survivor: 5 Years After My Sexual Assault
Published: 2/6/2021 -
Running from Moving to London in the Middle of a Pandemic: Chat with Joey and Dee of New To The CiTea Podcast
Published: 2/1/2021 -
Running from Setting Boundaries with Amelia Rose of the C'est La Me Podcast
Published: 1/25/2021 -
Running from the London 2021 Marathon: Running with Boston Children's Hospital for my Second Marathon!
Published: 1/18/2021 -
Running from Achieving Your 2021 Goals: Interview with Daria Tsvenger (featured in Forbes, Vogue)
Published: 1/11/2021
In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, learn, or want to connect to continue the conversation!