256 Episodes

  1. Running from My First In-Person Race Post-COVID: My Experience & How to Deal with Bad Race Days

    Published: 5/30/2021

  2. Running from Training for the London Marathon Series (Ep. 1): How I'm Preparing for 18 Weeks of Marathon Training

    Published: 5/23/2021

  3. Running from the Mental Health Benefits of Running: Mental Health Awareness Week 2021

    Published: 5/16/2021

  4. Running from Diet Culture in 2021: My Personal Experiences with Diet Fads & How to Create a Healthy Lifestyle

    Published: 5/9/2021

  5. Running from Issues Women Face in the Workplace: Racism, Sexism, Discrimination with Female Entrepreneur, Kelli Jagger

    Published: 4/30/2021

  6. Running from Domestic Violence: Gaslighting, Manipulation, and Signs with a Survivor

    Published: 4/25/2021

  7. Running from the PTSD of Sexual Assault with Anna Parks, M.Ed, BCBA, LBA

    Published: 4/18/2021

  8. Running from Sexual Assault Awareness & Prevention Month: April 2021

    Published: 4/11/2021

  9. Running from Cerebral Palsy: Interview with Deon Kenzie, Australia's Paralympic World Champion

    Published: 4/2/2021

  10. Running from Dynamic Running Therapy: Interview with William Pullen, Author and Founder

    Published: 3/21/2021

  11. Running from the David Goggins' 4x4x48 Challenge:

    Published: 3/12/2021

  12. Running from 25 Lessons I've Learned by 25

    Published: 2/26/2021

  13. Running from Bullying and Cyber-bullying: My Battle Against Anorexia and Depression

    Published: 2/24/2021

  14. Running from Recovery: Battling & Beating Anorexia feat. Athina, Finding My Fit Podcast

    Published: 2/22/2021

  15. Running from Singlehood in 2021: Relationships, Drinking, and Lessons Learned with Bridget Eleanor

    Published: 2/14/2021

  16. Running from Being a Survivor: 5 Years After My Sexual Assault

    Published: 2/6/2021

  17. Running from Moving to London in the Middle of a Pandemic: Chat with Joey and Dee of New To The CiTea Podcast

    Published: 2/1/2021

  18. Running from Setting Boundaries with Amelia Rose of the C'est La Me Podcast

    Published: 1/25/2021

  19. Running from the London 2021 Marathon: Running with Boston Children's Hospital for my Second Marathon!

    Published: 1/18/2021

  20. Running from Achieving Your 2021 Goals: Interview with Daria Tsvenger (featured in Forbes, Vogue)

    Published: 1/11/2021

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In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, learn, or want to connect to continue the conversation!