Rise with Sarah Edwards-Knight
A podcast by Sarah Edwards-Knight
10 Episodes
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Joy
Published: 3/31/2021 -
Forgiveness...
Published: 3/22/2021 -
Spring...
Published: 3/17/2021 -
Give Thanks...
Published: 3/8/2021 -
A beautiful day...
Published: 3/1/2021 -
Creating Space...
Published: 2/22/2021 -
Smile...
Published: 2/15/2021 -
Come walk with me...
Published: 2/8/2021 -
Flow...
Published: 2/1/2021 -
It begins with the breath...
Published: 1/24/2021
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Meditation can be relaxing, energising & healing… it can help with focus, clarity, creativity & attracting abundance into your life. Tune in every Monday for guided meditations to music. The perfect way to kick start your day. Sarah has been teaching restorative yoga & meditation for over ten years, her passion is to help others find their unique place of calm and well-being. An opportunity to blend self-care with spirituality.