Rooted in Wellness with Mona Sharma

15 Episodes

1. Dr. Tyler Jean: How to Identify and Eliminate the Root Causes of Chronic Inflammation

   Published: 9/18/2024
2. Dr. Leedia Riman: Your Oral Microbiome, Optimizing Holistically + How You Should Actually Take Care of Your Teeth

   Published: 9/11/2024
3. Michael Beckwith: Rejecting One-Size-Fits-All Diet Stereotypes, Reconnecting with Your Mind and the Rise of Alternative Medicines

   Published: 9/4/2024
4. Hannah Kleinfeld: Gut Health and the Microbiome: Improving and Maintaining the Microbiome with Probiotics + More

   Published: 8/28/2024
5. Lisa Odenweller: Breaking Societal Expectations for Women, Safe and Effective Detoxing + Balancing Hormones with Food

   Published: 8/21/2024
6. Dr. Darshan Shah: The Most Important Habits to Prevent an Early Death from a Longevity Expert

   Published: 8/14/2024
7. WeNatal: Reversing Infertility and PCOS + How Men Play a Role in Fertility

   Published: 8/7/2024
8. Darin Olien: Everyday Products that Are Making You Sick + How to Return to a Toxin-Free Lifestyle

   Published: 7/31/2024
9. Autumn Smith: Ancestral Diets, Nutrient Dense Ingredients + Whole Foods for Improving Overall Health

   Published: 7/24/2024
10. Aggie Lal: Secrets to Thriving Through Biohacking and Ancient Wisdom for Women

    Published: 7/17/2024
11. Wade Lightheart + Matt Gallant: Plant-Based Muscle Building, Digestion Optimization + Balancing Urban Life

    Published: 7/10/2024
12. Dr. Casey Means: Finding Optimal Metabolic Health through Ancient Wisdom

    Published: 7/3/2024
13. Dr. Mindy Pelz: How to Become Hormonally Literate through Ancient Healing Practices

    Published: 6/26/2024
14. 5 Ways to Become Rooted in Wellness

    Published: 6/26/2024
15. Welcome to Rooted in Wellness with Mona Sharma

    Published: 5/14/2024