RP Strength Podcast

A podcast by Nick Shaw - Mondays

Mondays

193 Episodes

  1. All About Deloads

    Published: 8/14/2023
  2. All About Protein Bars

    Published: 8/7/2023
  3. Get More Out Of Your Training: How To Boost Your Motivation

    Published: 7/31/2023
  4. Post Diet Blues - What to do next?

    Published: 7/24/2023
  5. Nick Shaw Wins His IFBB Pro Card

    Published: 7/17/2023
  6. Steroids - The Ultimate Shortcut?

    Published: 7/10/2023
  7. Semaglutide - Wonder Drug

    Published: 7/3/2023
  8. Achieving Diet Success With 2023 Transformation Challenge Winner Megan

    Published: 6/26/2023
  9. How To Eat To Gain The Most Muscle

    Published: 6/19/2023
  10. How To Build An AMAZING Muscle Growth Program

    Published: 6/12/2023
  11. How To Grow Muscle And Get Jacked

    Published: 6/5/2023
  12. All About The RP Hypertrophy App

    Published: 5/29/2023
  13. Hypertrophy 102- How To Train For MOST Muscle Growth

    Published: 5/22/2023
  14. Hypertrophy 101- What ACTUALLY Causes Muscle Growth?

    Published: 5/15/2023
  15. What ACTUALLY Causes Obesity?

    Published: 5/8/2023
  16. Setting The Record Straight on Seed Oils and Other Fats

    Published: 5/1/2023
  17. The Psychology of Maintenance With Dr. Mike

    Published: 4/24/2023
  18. The True Origins of RP With Dr. Mike

    Published: 4/17/2023
  19. How Nick and Dr. Mike Got Into Fitness

    Published: 4/10/2023
  20. Becoming A Super Coach With Luka Hocevar

    Published: 4/3/2023

4 / 10

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!