RP Strength Podcast
A podcast by Nick Shaw - Mondays
193 Episodes
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All About Deloads
Published: 8/14/2023 -
All About Protein Bars
Published: 8/7/2023 -
Get More Out Of Your Training: How To Boost Your Motivation
Published: 7/31/2023 -
Post Diet Blues - What to do next?
Published: 7/24/2023 -
Nick Shaw Wins His IFBB Pro Card
Published: 7/17/2023 -
Steroids - The Ultimate Shortcut?
Published: 7/10/2023 -
Semaglutide - Wonder Drug
Published: 7/3/2023 -
Achieving Diet Success With 2023 Transformation Challenge Winner Megan
Published: 6/26/2023 -
How To Eat To Gain The Most Muscle
Published: 6/19/2023 -
How To Build An AMAZING Muscle Growth Program
Published: 6/12/2023 -
How To Grow Muscle And Get Jacked
Published: 6/5/2023 -
All About The RP Hypertrophy App
Published: 5/29/2023 -
Hypertrophy 102- How To Train For MOST Muscle Growth
Published: 5/22/2023 -
Hypertrophy 101- What ACTUALLY Causes Muscle Growth?
Published: 5/15/2023 -
What ACTUALLY Causes Obesity?
Published: 5/8/2023 -
Setting The Record Straight on Seed Oils and Other Fats
Published: 5/1/2023 -
The Psychology of Maintenance With Dr. Mike
Published: 4/24/2023 -
The True Origins of RP With Dr. Mike
Published: 4/17/2023 -
How Nick and Dr. Mike Got Into Fitness
Published: 4/10/2023 -
Becoming A Super Coach With Luka Hocevar
Published: 4/3/2023
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!