203 Episodes

  1. How To Grow Muscle And Get Jacked

    Published: 6/5/2023
  2. All About The RP Hypertrophy App

    Published: 5/29/2023
  3. Hypertrophy 102- How To Train For MOST Muscle Growth

    Published: 5/22/2023
  4. Hypertrophy 101- What ACTUALLY Causes Muscle Growth?

    Published: 5/15/2023
  5. What ACTUALLY Causes Obesity?

    Published: 5/8/2023
  6. Setting The Record Straight on Seed Oils and Other Fats

    Published: 5/1/2023
  7. The Psychology of Maintenance With Dr. Mike

    Published: 4/24/2023
  8. The True Origins of RP With Dr. Mike

    Published: 4/17/2023
  9. How Nick and Dr. Mike Got Into Fitness

    Published: 4/10/2023
  10. Becoming A Super Coach With Luka Hocevar

    Published: 4/3/2023
  11. Ways To Improve Your Coaching And Social Media With Andrew Coates

    Published: 3/27/2023
  12. Expert Tips From Celebrity Trainer Don Saladino

    Published: 3/20/2023
  13. AI Coaching vs Human Coaching, who needs each?

    Published: 3/13/2023
  14. Endurance Athletes Intakes Will Blow Your Mind

    Published: 3/6/2023
  15. Weight Loss Drugs: Good Or Bad with Dr Christle Guevarra

    Published: 2/27/2023
  16. Internal vs External Motivation- Which is Better?

    Published: 2/20/2023
  17. Overcoming Hunger & Cravings With Dr. Christy Alexon

    Published: 2/13/2023
  18. Overcoming Obstacles and Plateaus

    Published: 2/6/2023
  19. Troubleshooting Diet Issues

    Published: 1/30/2023
  20. Cycle Syncing For Females With Dr. Traci Carson

    Published: 1/23/2023

5 / 11

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!