Run, Selfie, Repeat

271 Episodes

1. Confidence, Comparison, and Embracing Your Unique Style As An Athlete

   Published: 9/13/2023
2. The Episode To Reach For When You're SO OVER Training

   Published: 9/6/2023
3. The Difference Between Training For A Half Marathon & Marathon

   Published: 8/30/2023
4. How To Push Your Limits

   Published: 8/23/2023
5. "I Don't Think I Can Do This": Rumbling With Doubt and Failure

   Published: 8/16/2023
6. Navigating Body Image In the Fitness Industry with Chris SantaMaria

   Published: 8/5/2022
7. Bodies Are Meant To Change

   Published: 7/22/2022
8. Accepting Your Body Doesn’t Mean You Love It All The Time with Colleen Baker

   Published: 7/15/2022
9. The Body Image Series In Celebration of #SportsBraSquad Day

   Published: 7/8/2022
10. UA All Out Mile: RACE DAY Mile Guided Run

    Published: 6/1/2022
11. UA All Out Mile Race Week Tune Up Guided Run 4 x 50 Seconds at goal pace

    Published: 5/31/2022
12. UA All Out Mile Guided Run 4x2 Min At Goal Pace

    Published: 5/24/2022
13. I Have A Challenge For You...You In?

    Published: 5/20/2022
14. How Do I Know If I'm Ready To Run A Marathon

    Published: 4/27/2022
15. Being Anti-Diet Doesn't Mean You're Anti-Health

    Published: 4/18/2022
16. How To Cope When You Get Injured

    Published: 4/13/2022
17. Justifying Pandemic Weight Gain Is Sneaky...Is It Poison Punch?

    Published: 4/11/2022
18. How To Work Through Mid Run Panic, Fear, and Self-Doubt

    Published: 4/8/2022
19. Danielle Friedman Author of 'Let's Get Physical: How Women Discovered Exercise and Reshaped the World'

    Published: 3/30/2022
20. 3 Food Rules That Need To Go

    Published: 3/28/2022