Run, Selfie, Repeat

284 Episodes

1. Chasing Speed: Unpacking the Fascination with 'Fast' and 'Slow' Runners

   Published: 1/3/2024
2. Hot To Set New Goals and What's Next For Me!

   Published: 12/6/2023
3. Losing Fitness After A Big Goal: How To Come Back Down The Mountain

   Published: 11/29/2023
4. How To Race A 5K

   Published: 11/22/2023
5. What This Running Coach Wished Runners Knew About Training

   Published: 11/15/2023
6. What Went Down At The 2023 NYC Marathon

   Published: 11/11/2023
7. It's Race Day Pep Talk Time

   Published: 11/1/2023
8. It's a Q & A Session

   Published: 10/25/2023
9. Race Day Goals and What’s Realistic?

   Published: 10/18/2023
10. Tips and Tricks For First Time Marathoners

    Published: 10/11/2023
11. How To Get Through Rough Patches and Unlock Ease On the Run

    Published: 10/4/2023
12. I survived my first half ironman

    Published: 9/27/2023
13. Race Week: How to Stay Calm When You’re TERRIFIED

    Published: 9/20/2023
14. Confidence, Comparison, and Embracing Your Unique Style As An Athlete

    Published: 9/13/2023
15. The Episode To Reach For When You're SO OVER Training

    Published: 9/6/2023
16. The Difference Between Training For A Half Marathon & Marathon

    Published: 8/30/2023
17. How To Push Your Limits

    Published: 8/23/2023
18. "I Don't Think I Can Do This": Rumbling With Doubt and Failure

    Published: 8/16/2023
19. Navigating Body Image In the Fitness Industry with Chris SantaMaria

    Published: 8/5/2022
20. Bodies Are Meant To Change

    Published: 7/22/2022