Run to the Top Podcast | The Ultimate Guide to Running

702 Episodes

1. Running Form Insights From An Expert Physiotherapist

   Published: 4/19/2024
2. Top lessons learned from running an ultramarathon

   Published: 4/17/2024
3. Running News: Storylines for the Boston Marathon and London Marathon

   Published: 4/12/2024
4. Everything Runners Need To Know About Bunions with Doctor Brad Schaeffer

   Published: 4/10/2024
5. Lessons Learned on the Hard Road Back to Running

   Published: 4/5/2024
6. All Your Questions About The Boston Marathon ANSWERED!

   Published: 4/3/2024
7. RC Spotlight - Overcoming cancer and the marathon with Alison Thomson

   Published: 3/29/2024
8. Running Rewire With Jay Dicharry

   Published: 3/27/2024
9. Creating a more welcoming sport: How to promote diversity, equity, and inclusion in running

   Published: 3/22/2024
10. Is the Hype About “Double Threshold” Workouts Justified?

    Published: 3/20/2024
11. Race-predicting workouts to accurately project your race times

    Published: 3/15/2024
12. Inside RunnersConnect: Founder Jeff Gaudette Talks Training Evolution, Strength Work, Future of Coaching

    Published: 3/13/2024
13. Kara Goucher’s Longest Race

    Published: 3/8/2024
14. RC Crowns the Fittest Runner on the Planet

    Published: 3/6/2024
15. US Olympic Marathon Trials Champion (and former RC Coach) Fiona O’Keeffe

    Published: 3/1/2024
16. Abdi Abdirahman: Insights into Running Excellence

    Published: 2/28/2024
17. RC Spotlight - Steady but not Slow with Frederich Hayem

    Published: 2/23/2024
18. How To Plan Your Next Racing Season with Joe Friel

    Published: 2/21/2024
19. Injury vs. Niggles: How to tell the difference and what to do when either strikes

    Published: 2/16/2024
20. Fueling Athletic Performance: Strategies for Endurance Athletes with Sports Dietitian Alex Larson

    Published: 2/14/2024