Run to the Top Podcast | The Ultimate Guide to Running

702 Episodes

1. What you can learn from the training of a marathon world record holder

   Published: 2/9/2024
2. The Barefoot Advantage: Steve Sashen on Minimalist Footwear and Athletic Performance

   Published: 2/7/2024
3. Ruairi Moynihan: Lessons from failing to qualify for the olympic marathon trials

   Published: 2/2/2024
4. Building a Distance Running Dynasty in Flagstaff

   Published: 1/31/2024
5. RC Spotlight - Becoming your best self with Catie Markesich

   Published: 1/26/2024
6. Fueling Your 2024 Ambitions: Mastering Nutrition, Lifestyle Hacks, and Long-Term Discipline with Angelo Poli

   Published: 1/24/2024
7. Time-saving hacks for runners

   Published: 1/19/2024
8. What Runners Need To Know About Joint Maintenance

   Published: 1/17/2024
9. Real Runners Give you their Best Treadmill Tips

   Published: 1/12/2024
10. Lessons from 2023 and What’s Next in 2024

    Published: 1/10/2024
11. Underrated or Overrated: Winter Training

    Published: 1/5/2024
12. Planning Your Training for the Long-Term

    Published: 1/3/2024
13. RC Spotlight - Overcoming prejudice one marathon at a time with Sabina Havkins

    Published: 12/29/2023
14. A Runner’s Guide to the Holidays: How to Have Fun and Stay Fit

    Published: 12/22/2023
15. Overcoming Loneliness Through Running

    Published: 12/20/2023
16. How to train for the Boston Marathon

    Published: 12/15/2023
17. Building Community For Larger-Bodied Runners

    Published: 12/13/2023
18. The biggest running mistakes from our expert coaching team

    Published: 12/8/2023
19. Running With Creative Endurance

    Published: 12/6/2023
20. Running on a Budget: 5 Ways to Save

    Published: 12/1/2023