Run to the Top Podcast | The Ultimate Guide to Running

753 Episodes

1. How to Fit Strength Training Together with Running to Improve your Performance

   Published: 6/19/2024
2. Marathoners Play a Game of “Would You Rather”

   Published: 6/12/2024
3. Finding Community in Running with Founder of A Running List Lauren Mantha

   Published: 6/5/2024
4. May RC Spotlight - How an “Average Runner” Can do Extraordinary Things with Hein Mynhardt

   Published: 5/29/2024
5. Safety Tips for Runners

   Published: 5/22/2024
6. The Run to the Top Podcast Gets a New(ish) Host

   Published: 5/15/2024
7. Insights From The Ultimate Nutrition Bible

   Published: 5/8/2024
8. Overcoming Marathon Bonking: A Peek Inside a Coaching Call

   Published: 5/3/2024
9. How Running Changed Everything We Know About Women

   Published: 5/1/2024
10. Pros and Cons of Common Running Injury Therapies

    Published: 4/26/2024
11. RC Spotlight - How the whole Leyva family caught the running bug with Arthur, Christine, Flint, and Aristotle

    Published: 4/24/2024
12. Running Form Insights From An Expert Physiotherapist

    Published: 4/19/2024
13. Top lessons learned from running an ultramarathon

    Published: 4/17/2024
14. Running News: Storylines for the Boston Marathon and London Marathon

    Published: 4/12/2024
15. Everything Runners Need To Know About Bunions with Doctor Brad Schaeffer

    Published: 4/10/2024
16. Lessons Learned on the Hard Road Back to Running

    Published: 4/5/2024
17. All Your Questions About The Boston Marathon ANSWERED!

    Published: 4/3/2024
18. RC Spotlight - Overcoming cancer and the marathon with Alison Thomson

    Published: 3/29/2024
19. Running Rewire With Jay Dicharry

    Published: 3/27/2024
20. Creating a more welcoming sport: How to promote diversity, equity, and inclusion in running

    Published: 3/22/2024