371 Episodes

  1. Overcoming Emotional Exhaustion & Restoring Your Health Guest: Dr. Sundardas Annamalay

    Published: 5/29/2020

  2. STOP HOPING! Why You'll Never Be Able To Create Emotional Intimacy With A Narcissistic Hijackal

    Published: 5/26/2020

  3. How To Feel More Confident In Your Decision-Making Guest: Mary Goulet

    Published: 5/21/2020

  4. How Parenting Your Partner Ruins Relationships & The Desire for Intimacy

    Published: 5/20/2020

  5. Women! What To Do When You Feel You're Not Enough Guest: Audrey Hope

    Published: 5/15/2020

  6. 9 Ways to Tell If Your Relationship Is A Healthy Slow Cooker Or A Hijackal Pressure Cooker

    Published: 5/11/2020

  7. Raising Healthy Kids While Working Without Burning Out - Guest - Kimberly Lou

    Published: 5/8/2020

  8. 3 MUST-HAVES For Relationships Between Adults To Be Healthy

    Published: 5/6/2020

  9. Why A Famous Filmmaker Focuses On "The Truth About Marriage" Guest: ROGER NYGARD

    Published: 4/30/2020

  10. How Hijackals Make Their Kids Lives Difficult & How To Help As The Other Parent

    Published: 4/28/2020

  11. Taking Back Your Power After Emotional Abuse Guest: SHERRY ANSHARA

    Published: 4/23/2020

  12. Housebound With A Hijackal? 16 Forms of Emotional Domestic Violence to Recognize NOW!

    Published: 4/20/2020

  13. Where To Find Your Emotional Resiliency Guest: Susan Dascenzi

    Published: 4/16/2020

  14. Housebound With A Hijackal? 4 Life-Saving, Immediate Antidotes To Their Toxicity

    Published: 4/15/2020

  15. Be Unapologetically You To Live Your Best Life & Business Guest: LISA CHERNEY

    Published: 4/10/2020

  16. Housebound With A Hijackal? #2 - 6 Ways to Stay Safer Without Losing Your Cool

    Published: 4/6/2020

  17. Coping With Being Cooped Up To Avoid Coronavirus GUEST: Dr. David Viegerust

    Published: 3/28/2020

  18. Housebound With A Hijackal? 10 Truths About Them You Can't Change

    Published: 3/23/2020

  19. Complete Communication: What's Needed When You're Sexy, Sassy & Starting Over Guest: Karen Solomon

    Published: 3/11/2020

  20. How Not To Settle For Less In Life And Love - Dr. Rhoberta Shaler

    Published: 3/8/2020

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The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now.  Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.