371 Episodes

  1. Why Narcissists Exploit And Laugh At Your Vulnerabilities Guest: KIM SAEED

    Published: 3/5/2020

  2. Emotional Manipulation: When Hijackals Hide Venom In Chocolate - Dr. Rhoberta Shaler

    Published: 3/1/2020

  3. The Power of Self-Validation After Abuse - GUEST: Dr. Audrey Hope

    Published: 2/28/2020

  4. Why Hijackals Hate and Humiliate - Dr. Rhoberta Shaler

    Published: 2/25/2020

  5. Breadcrumb Dating: How It's Related to Insecurity & Toxicity GUEST: Tracy Crossley

    Published: 2/19/2020

  6. The Hijackal Haze: How Hormones Keep You Hooked on Hijackals and Hope

    Published: 2/9/2020

  7. 10 Signs of a Pathological Liar & How to Respond - Dr. Rhoberta Shaler

    Published: 2/3/2020

  8. How to Stop Letting Someone Lie To You - Dr. Rhoberta Shaler

    Published: 1/27/2020

  9. Discarded By A Hijackal? 10 Ways To Resist The Pull To Return - Dr. Rhoberta Shaler

    Published: 1/20/2020

  10. How to Create Good Relationship Habits Once the Hijackal is Gone

    Published: 1/12/2020

  11. DRAMA: Who needs it??

    Published: 1/4/2020

  12. Finding Clarity in the Midst of Hijackal® Chaos & Confusion Dr. Rhoberta Shaler

    Published: 12/29/2019

  13. Are the Holidays Duty, Dread or Delight? 3 Empowering Tips - Dr. Rhoberta Shaler

    Published: 12/21/2019

  14. Insightful Conversation with Patricia Evans, Author of The Verbally Abusive Relationship

    Published: 12/15/2019

  15. How Having a Hijackal Parent Can Mess With Your Life & Relationships

    Published: 12/9/2019

  16. 6 Steps to Keep You Safer Around Hijackals & Other Toxic Folks. Dr. Rhoberta Shaler

    Published: 12/2/2019

  17. 10 Mind-Games Narcissists Play to Confuse & Gaslight You.

    Published: 11/24/2019

  18. Co-Parenting With a Narcissist Without Losing Your Mind. Dr. Rhoberta Shaler

    Published: 11/17/2019

  19. Bait-and-Switch! How Hijackals Use Sex As a Weapon

    Published: 11/4/2019

  20. Is Your Parent or Partner Emotionally Impaired? :.

    Published: 10/29/2019

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The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now.  Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.