371 Episodes

  1. How All-Or-Nothing Thinking Creates and Comes From Fear

    Published: 5/11/2021

  2. The Scam, Sham & Spam of Pseudomutuality

    Published: 5/4/2021

  3. What a Formerly Toxic CEO Learned That Transformed All His Relationships

    Published: 4/29/2021

  4. RECOGNIZING REACTIVE ABUSE

    Published: 4/27/2021

  5. PASTCASTING™? What it is

    Published: 4/20/2021

  6. 10 Childhood Traumas You Need to Recognize & Recover From

    Published: 4/15/2021

  7. Wonder Why People-Pleasers Attract Emotional Abusers?

    Published: 4/13/2021

  8. Feeling Stuck & Second-Guessing Yourself?

    Published: 4/6/2021

  9. MEN: How to Revive a Dormant Sex Life After You've Killed the Connection

    Published: 4/3/2021

  10. Future Faking

    Published: 3/30/2021

  11. Renowned Thoracic Surgeon Shares How Doctors Can Increase Empathy & Compassion

    Published: 3/25/2021

  12. 7 Unhealthy Patterns You Learn Growing Up in a Narcissistic Family

    Published: 3/23/2021

  13. GASLIGHTING: Sneaky Emotional Abuse

    Published: 3/16/2021

  14. How Toxic Relationships Can Wear Down Your Body & Ruin Your Health - Guest: Dr. Elizabeth Hughes

    Published: 3/12/2021

  15. How to Finally Believe A Hijackal Doesn't Love You

    Published: 3/9/2021

  16. How Hijackals Hook You Into Toxic Relationships

    Published: 3/2/2021

  17. Can Narcissists Actually Make Lasting Changes to Stop the Abuse? GUEST: Dr. Laura Dabney

    Published: 2/26/2021

  18. How to Handle the Emotional Abuse of Microaggressions Using the PWR Response

    Published: 2/23/2021

  19. How Vulnerability and Healing Can Prevent Toxic Masculinity

    Published: 2/19/2021

  20. EMOTIONAL BRAINWASHING

    Published: 2/17/2021

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The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now.  Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.