Saving Lives In Slow Motion

163 Episodes

1. Hydration - how to get it right: the life saving power and perils of fluid balance

   Published: 11/15/2024
2. Thyroid Health - a deep dive on how it works, what it does, how it goes wrong and what to do to keep it healthy

   Published: 11/7/2024
3. Prostate Cancer - 101

   Published: 10/31/2024
4. Who should you trust with your health?

   Published: 10/24/2024
5. Narrative Medicine - how storytelling helps us heal

   Published: 10/17/2024
6. Community as a cure - the stunning power of groups in health and wellbeing

   Published: 10/10/2024
7. Autoimmunity - its alarming rise and what we can do about it

   Published: 10/3/2024
8. Biomechanics - a key to health, hiding in plain sight

   Published: 9/26/2024
9. 'Your typical day" - how it can give you clues to unresolved symptoms

   Published: 9/19/2024
10. Big Pharma - friend or foe?

    Published: 9/12/2024
11. Decluttering your home - how it could have multiple benefits for your health

    Published: 9/6/2024
12. Can some of our ‘bad' habits actually be good for us?

    Published: 8/29/2024
13. Role models and their impact on health (good and bad)

    Published: 8/22/2024
14. Race and Racism in Medicine

    Published: 8/15/2024
15. Breathing and Breathwork - how getting the basics right can improve your health and wellbeing

    Published: 8/8/2024
16. Healthy ageing - what ageing is as a biological process and what we can do daily to age well.

    Published: 8/1/2024
17. Your questions answered! Fasting and insomnia, extreme diets, thyroid health, cancer, recurrent illness and more

    Published: 7/25/2024
18. Eye health - it’s link to our overall health and how to preserve it.

    Published: 7/18/2024
19. B12 deficiency - the truth about it and the latest NICE guidance behind this all-important public health issue

    Published: 7/11/2024
20. Biohacking - a path to longevity or waste of time and money?

    Published: 7/4/2024