Saving Lives In Slow Motion

163 Episodes

1. Hormonal Health 101 - what our hormones do for us and how to keep them happy

   Published: 6/27/2024
2. Yoga - the ultimate mind-body practice?

   Published: 6/20/2024
3. Perfectionism - strength or weakness?

   Published: 6/13/2024
4. Food as Medicine - is it or isn't it?

   Published: 6/6/2024
5. High Blood Pressure - the biggest silent killer?

   Published: 5/30/2024
6. Mind Body Medicine - a new and old frontier

   Published: 5/23/2024
7. Weight loss drugs - are the new blockbuster medicines really a solution for obesity?

   Published: 5/16/2024
8. Continuous Glucose Monitoring: life saver or wellbeing fad?

   Published: 5/9/2024
9. Smart phones - the hidden addiction that affects us all

   Published: 5/2/2024
10. Addiction - where and how it starts and how we manage it

    Published: 4/25/2024
11. Parenting - navigating the joys and challenges

    Published: 4/18/2024
12. Skin Health - a 101

    Published: 4/11/2024
13. Health screening - worth it or a waste of time?

    Published: 4/4/2024
14. Food Intolerances - how to work out if you have one and why many people don't believe they exist

    Published: 3/29/2024
15. Lyme Disease, tick-borne illnesses and mystery symptoms

    Published: 3/22/2024
16. High cholesterol - the myth and reality

    Published: 3/15/2024
17. Infertility - it's causes, how we tackle it and the impact on individuals and society

    Published: 3/8/2024
18. “Minor" Illness - why little ailments matter

    Published: 2/29/2024
19. ADHD - the myth and the reality (attention-deficit hyperactivity disorder)

    Published: 2/23/2024
20. Frailty - how to manage it and how to delay it

    Published: 2/16/2024