Instant Genius

410 Episodes

1. How to overcome social paranoia and anxiety

   Published: 2/26/2024
2. How feelings of listlessness and aimlessness has become an epidemic, and how we can beat it

   Published: 2/23/2024
3. Placebo: Why this miraculous experience really works

   Published: 2/19/2024
4. How to cope with whatever life throws at you

   Published: 2/16/2024
5. How understanding your boredom can improve your life

   Published: 2/12/2024
6. How animals speak to each other

   Published: 2/9/2024
7. How to perfect your coffee routine

   Published: 2/5/2024
8. Why humans need laughter

   Published: 2/2/2024
9. Why hedgehog numbers are falling and how we can stop it

   Published: 1/29/2024
10. How to lose weight the scientific way

    Published: 1/26/2024
11. Avocados: Nutritional superfood or environmental disaster?

    Published: 1/22/2024
12. How to pace yourself in an exhausting world

    Published: 1/19/2024
13. The science of the paranormal: Why we see ghosts, UFOs and visions of our past lives

    Published: 1/15/2024
14. Has the Moon entered a new epoch?

    Published: 1/12/2024
15. Email overload: How a full inbox affects your mental health, and what you can do to take back control

    Published: 1/8/2024
16. The anti-ageing wonder drugs of the near future

    Published: 1/5/2024
17. Simple ways to slow your biological age (and maybe even reverse it)

    Published: 12/29/2023
18. How finding moments of awe can bolster your mental health

    Published: 12/22/2023
19. Tinnitus: What causes the persistent ringing or buzzing of the ears and how can we treat it?

    Published: 12/18/2023
20. Simple ways to prevent (and reverse) type 2 diabetes

    Published: 12/15/2023