Science Of Ultra

148 Episodes

1. What's to come from SOUP

   Published: 3/8/2019
2. CC7 Get Your Head Right For Your First Ultra

   Published: 2/28/2019
3. Ellie Greenwood

   Published: 2/6/2019
4. CC6 Straight To Ultra

   Published: 2/1/2019
5. Amelia Boone: Obstacles To Ultras

   Published: 1/9/2019
6. CC5 Speed Training For Ultras?

   Published: 12/26/2018
7. Matters of the Foot with Missy Thompson, PhD

   Published: 12/20/2018
8. RISE for Mental Training

   Published: 12/3/2018
9. CC4 Is Cross-training Essential For Runners?

   Published: 11/14/2018
10. Luke Nelson: Tor des Geants

    Published: 10/19/2018
11. CC3 Are Injuries Preventable?

    Published: 10/10/2018
12. Megan Roche, MD part 2 of 2

    Published: 10/5/2018
13. Megan Roche, MD

    Published: 9/20/2018
14. CC2 Performance Metrics

    Published: 9/11/2018
15. Nutrition Basics With Nancy Clark, RD

    Published: 8/16/2018
16. CC1 Volume Or Intensity

    Published: 8/8/2018
17. When To Walk And Other Insights With Athlete-Scientist Nicola Giovanelli, PhD

    Published: 7/26/2018
18. Trail Runner Biomechanics

    Published: 7/12/2018
19. Downhill Running And Field Studies Of Ultra Runners With Gianluca Vernillo, PhD

    Published: 6/28/2018
20. Stephen Seiler PhD

    Published: 5/24/2018