181 Episodes

  1. Episode 100: A Walk Down Seamossgirlies Memory Lane

    Published: 10/4/2022

  2. Episode 99: Rest, Recovery, and Injury Prevention

    Published: 9/27/2022

  3. Episode 98: Lemme... Talk About Supplements

    Published: 9/20/2022

  4. Episode 97: What's Hot for Fall: Wellness Roundup

    Published: 9/13/2022

  5. Episode 96: Just Meat-y Things

    Published: 9/6/2022

  6. Episode 95: Dysfunctional Beverages with Dewy Dudes

    Published: 8/30/2022

  7. Episode 94: Is Alcohol Toxic? A Wellness Investigation

    Published: 8/23/2022

  8. Episode 93: Meet Noah Simon-Wadell — Co-Founder & Chief Innovation Officer of The Coconut Cult

    Published: 8/16/2022

  9. Episode 92: What the F*ck is Bioavailability?

    Published: 8/9/2022

  10. Episode 91: Meet Maddie Voge — Co-Founder and Creative Director of Aura Bora

    Published: 8/2/2022

  11. Episode 90: Gut Health — Not For TikTok Dummies

    Published: 7/26/2022

  12. Episode 89: Meet Kate Morton, MS, RDN — Founder & CEO of Funk It Wellness

    Published: 7/19/2022

  13. Episode 88: Seamossgirlies Snack Expedition

    Published: 7/12/2022

  14. Episode 87: Meet Kat Cole — President + COO of AG1

    Published: 7/5/2022

  15. Episode 86: Building Muscle is Cool

    Published: 6/28/2022

  16. Episode 85: Meet Rachel Krupa — Founder of The Goods Mart

    Published: 6/21/2022

  17. Episode 84: Broken Brain? Let us Help!

    Published: 6/14/2022

  18. Episode 83: Wellness Gods Don't Waste Food

    Published: 6/7/2022

  19. Episode 82: Meet Ben Goodwin — Co-Founder/CEO/Formulator of Olipop

    Published: 5/31/2022

  20. Episode 81: The Tech Talk: Fitness Trackers + Wearables

    Published: 5/24/2022

5 / 10

Behind your favorite niche health + wellness meme page... meet Kate Glavan and Emma Roepke. We are two best friends who talk about the gut microbiome, supplements, magnesium, and dessert potatoes. In Gen-Z fashion, we started a meme page to break through the picture-perfect, aesthetic BS in wellness culture. Join the sea moss girlies today to learn about subjects like omega 3-fatty acids, apple cider vinegar, keto, oatmeal toppings, silly little walks, ashwagandha, and more. instagram.com/seamossgirlies