181 Episodes

  1. Episode 60: End of 2021 Q+A

    Published: 12/28/2021
  2. Episode 59: The Sea Moss Girlies 2022 Wellness Predictions

    Published: 12/21/2021
  3. Episode 58: How To Use Time To Optimize Your Health

    Published: 12/14/2021
  4. Episode 57: Got Inflammation?

    Published: 12/7/2021
  5. Episode 56: If You Know Who Freelee The Banana Girl Is… You May Be Entitled to Financial Compensation — Let’s Talk Veganism!

    Published: 11/30/2021
  6. Episode 55: Sea Moss Girlies Gift Guide

    Published: 11/23/2021
  7. Episode 54: Live from New York... it's the Sea Moss Girlies

    Published: 11/16/2021
  8. Episode 53: What the F*ck is up with Oil?

    Published: 11/9/2021
  9. Episode 52: Attack of the Keto Bros

    Published: 11/2/2021
  10. Episode 51: The Mystery of Metabolism

    Published: 10/26/2021
  11. Episode 50: Food Grown in a Lab? The Future of Food Technology

    Published: 10/19/2021
  12. Episode 49: Inside the Pantry of a Wellness God

    Published: 10/12/2021
  13. Episode 48: Kimchi, Kefir, and Kombucha: Oh My!

    Published: 10/5/2021
  14. Episode 47: Getting Grainy with Gluten-Free

    Published: 9/28/2021
  15. Episode 46: Food on a Warming Planet

    Published: 9/21/2021
  16. Episode 45: Wired and Tired — All About Caffeine

    Published: 9/14/2021
  17. Episode 44: Hippie Food

    Published: 9/7/2021
  18. Episode 43: Back to School Q+A

    Published: 8/31/2021
  19. Episode 42: The Rise of Alt-Milk

    Published: 8/24/2021
  20. Episode 41: Phineas and HERBS!

    Published: 8/17/2021

7 / 10

Behind your favorite niche health + wellness meme page... meet Kate Glavan and Emma Roepke. We are two best friends who talk about the gut microbiome, supplements, magnesium, and dessert potatoes. In Gen-Z fashion, we started a meme page to break through the picture-perfect, aesthetic BS in wellness culture. Join the sea moss girlies today to learn about subjects like omega 3-fatty acids, apple cider vinegar, keto, oatmeal toppings, silly little walks, ashwagandha, and more. instagram.com/seamossgirlies