181 Episodes

  1. Episode 40: Crazy for Creatine -- The World of Sports Supplements

    Published: 8/10/2021
  2. Episode 39: Debunking GOOP

    Published: 8/3/2021
  3. Episode 38: Wellness God Loveline

    Published: 7/27/2021
  4. Episode 37: Why the F*ck Do I Need Supplements?

    Published: 7/20/2021
  5. Episode 36: Why the F*ck Am I So Tired? Let’s Talk Adrenal Fatigue

    Published: 7/13/2021
  6. Episode 35: 24 Hours With Sea Moss Girlies

    Published: 7/6/2021
  7. Episode 34: The Wild World of TikTok

    Published: 6/29/2021
  8. Episode 33: Fish + Climate Change

    Published: 6/22/2021
  9. Episode 32: The Magic of Macro + Micronutrients

    Published: 6/15/2021
  10. Episode 31: Food Advertising -- From Childhood to College

    Published: 6/8/2021
  11. Episode 30: Longevity Hacks: How to Live Until 100

    Published: 6/1/2021
  12. Episode 29: 6 Month Anniversary

    Published: 5/25/2021
  13. Episode 28: The Big Bad Wellness Industry

    Published: 5/18/2021
  14. Episode 27: The Diet Wars

    Published: 5/11/2021
  15. Episode 26: Hot Girl Summer, Part 3

    Published: 5/4/2021
  16. Episode 25: What the F*ck is Regulated?

    Published: 4/27/2021
  17. Episode 24: Kate and Emma’s Favorites!

    Published: 4/20/2021
  18. Episode 23: Just Rub Some Sea Moss On It: The Relationship Between Skin + Food

    Published: 4/13/2021
  19. Episode 22: Hot Girl Summer, Part 2

    Published: 4/6/2021
  20. Episode 21: Hack your Hormones, How to Optimize your Menstrual Cycle

    Published: 3/30/2021

8 / 10

Behind your favorite niche health + wellness meme page... meet Kate Glavan and Emma Roepke. We are two best friends who talk about the gut microbiome, supplements, magnesium, and dessert potatoes. In Gen-Z fashion, we started a meme page to break through the picture-perfect, aesthetic BS in wellness culture. Join the sea moss girlies today to learn about subjects like omega 3-fatty acids, apple cider vinegar, keto, oatmeal toppings, silly little walks, ashwagandha, and more. instagram.com/seamossgirlies