181 Episodes

  1. Episode 20: Hot Girl Summer

    Published: 3/23/2021

  2. Episode 19: Why the F*ck Am I Bloated?

    Published: 3/16/2021

  3. Episode 18: Eating Disorder Chat: A Heart-to-Heart with the Sea Moss Girlies

    Published: 3/9/2021

  4. Episode 17: National Adaptogen Awareness Episode

    Published: 3/2/2021

  5. Episode 16: A Smart Girl’s Guide to Immune Health… Take the vaccine, and your Vitamin C

    Published: 2/23/2021

  6. Episode 15: 1-800-SEA-MOSS Loveline Episode!

    Published: 2/14/2021

  7. Episode 14: 20 Tips To Become a Wellness God

    Published: 2/8/2021

  8. Trailer

    Published: 2/7/2021

  9. Episode 13: Food + Climate Change — Part 2

    Published: 2/1/2021

  10. Episode 12: Food + Climate Change -- Part 1

    Published: 1/25/2021

  11. Episode 11: Artificial Sweeteners, Sugars, and Preservatives: Oh My!

    Published: 1/18/2021

  12. Episode 10: F*ck Burpees and Body Dysmorphia -- How to Build a Healthy Relationship with Exercise

    Published: 1/11/2021

  13. Episode 9: Chill the F*ck Out -- Stress Supplement Guide

    Published: 1/4/2021

  14. Episode 8: Life, Liberty, and Pursuit of the Gut Microbiome

    Published: 12/28/2020

  15. Episode 7: Wellness is F*cked

    Published: 12/21/2020

  16. Episode 6: Q+A Dust Debate with @Wylde.One

    Published: 12/17/2020

  17. Episode 5: Unleash of the Dessert Potato ™️

    Published: 12/14/2020

  18. Episode 4: Mukbang -- Happy Zoe Vegan Bakery

    Published: 12/10/2020

  19. Episode 3: The United States of Dating Apps

    Published: 12/7/2020

  20. Episode 2: What the F*ck is Sea Moss? Supplement Check

    Published: 12/3/2020

9 / 10

Behind your favorite niche health + wellness meme page... meet Kate Glavan and Emma Roepke. We are two best friends who talk about the gut microbiome, supplements, magnesium, and dessert potatoes. In Gen-Z fashion, we started a meme page to break through the picture-perfect, aesthetic BS in wellness culture. Join the sea moss girlies today to learn about subjects like omega 3-fatty acids, apple cider vinegar, keto, oatmeal toppings, silly little walks, ashwagandha, and more. instagram.com/seamossgirlies