606 Episodes

  1. The Epilogue Show: Self Love

    Published: 2/12/2021

  2. Self-Love

    Published: 2/9/2021

  3. The Epilogue Show: No Criticism

    Published: 2/5/2021

  4. No Criticising

    Published: 2/2/2021

  5. In The Club: Evelyn Tribole

    Published: 1/31/2021

  6. The Epilogue Show: Intuitive Eating

    Published: 1/29/2021

  7. Intuitive Eating

    Published: 1/26/2021

  8. The Epilogue Show: Couch To 5K

    Published: 1/22/2021

  9. Couch To 5K

    Published: 1/19/2021

  10. The Epilogue Show: Dry January

    Published: 1/15/2021

  11. Dry January

    Published: 1/12/2021

  12. The Epilogue Show: Vitamin Injections

    Published: 1/8/2021

  13. B12 and Vitamin C Injections

    Published: 1/5/2021

  14. 2020 Year In Review!

    Published: 1/1/2021

  15. Angel Therapy

    Published: 12/29/2020

  16. The Epilogue Show: Surviving Xmas

    Published: 12/25/2020

  17. The Festive Season Survival Toolkit!

    Published: 12/22/2020

  18. The Epilogue Show: JOY

    Published: 12/18/2020

  19. Choosing Joy

    Published: 12/15/2020

  20. The Epilogue Show: CBD

    Published: 12/11/2020

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Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub