Self Care Club

590 Episodes

1. The Epilogue Show: Pelvic Floor Trainer

   Published: 2/26/2021
2. Pelvic Floor Trainer

   Published: 2/23/2021
3. The Epilogue Show: Niksen

   Published: 2/19/2021
4. Niksen: The Dutch Art of Doing Nothing

   Published: 2/16/2021
5. The Epilogue Show: Self Love

   Published: 2/12/2021
6. Self-Love

   Published: 2/9/2021
7. The Epilogue Show: No Criticism

   Published: 2/5/2021
8. No Criticising

   Published: 2/2/2021
9. In The Club: Evelyn Tribole

   Published: 1/31/2021
10. The Epilogue Show: Intuitive Eating

    Published: 1/29/2021
11. Intuitive Eating

    Published: 1/26/2021
12. The Epilogue Show: Couch To 5K

    Published: 1/22/2021
13. Couch To 5K

    Published: 1/19/2021
14. The Epilogue Show: Dry January

    Published: 1/15/2021
15. Dry January

    Published: 1/12/2021
16. The Epilogue Show: Vitamin Injections

    Published: 1/8/2021
17. B12 and Vitamin C Injections

    Published: 1/5/2021
18. 2020 Year In Review!

    Published: 1/1/2021
19. Angel Therapy

    Published: 12/29/2020
20. The Epilogue Show: Surviving Xmas

    Published: 12/25/2020