Self Care Szn.

A podcast by Caitlin DeChiara

Categories:

56 Episodes

  1. 56. listen when you feel lonely...

    Published: 7/3/2024
  2. 55. summer self care MUST haves

    Published: 6/13/2024
  3. 54. your guide to a summer glow up pt. 2

    Published: 5/23/2024
  4. 53. your guide to a summer glow up pt. 1

    Published: 5/15/2024
  5. 52. the best ways to spend time alone

    Published: 4/30/2024
  6. 51. you are NOT your anxiety

    Published: 4/16/2024
  7. 50. habits of a confident girly who doesn't care what others think

    Published: 4/8/2024
  8. 49. simple ways to be more happy

    Published: 3/25/2024
  9. 48. it's okay to struggle

    Published: 3/11/2024
  10. 47. your glow up guide for spring 2024!!!

    Published: 3/4/2024
  11. 46. how to create the perfect night routine

    Published: 2/20/2024
  12. 45. growing up & being in your 20's is weird

    Published: 2/12/2024
  13. 44. change your perspective, change your life

    Published: 2/1/2024
  14. 43. budget friendly self care ideas

    Published: 1/22/2024
  15. 42. sometimes self care is NOT caring...

    Published: 1/15/2024
  16. 41. your ins & outs guide for 2024

    Published: 1/8/2024
  17. 40. your guide to surviving seasonal depression

    Published: 11/20/2023
  18. 39. habits of a soft & quiet life girly

    Published: 11/6/2023
  19. 38. the ultimate sunday reset routine

    Published: 10/30/2023
  20. 37. how to level up your life before the new year

    Published: 10/23/2023

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Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @thatwellnessgurl)