Self Care Szn.

56 Episodes

1. 36. therapy dupes

   Published: 10/16/2023
2. 35. self care fall MUST haves + fall bucket list

   Published: 10/2/2023
3. 34. hardships I've learned in my 20's

   Published: 9/18/2023
4. 33. listen when you feel unmotivated...

   Published: 9/11/2023
5. 32. fall is coming...let's glow up your life

   Published: 9/4/2023
6. 31. become a morning person in one week

   Published: 8/28/2023
7. 30. a guide to manifesting your dream life

   Published: 8/14/2023
8. 29. how to set up for a successful week

   Published: 8/7/2023
9. 28. the secret to confidence

   Published: 7/31/2023
10. 27. it's okay to not know what you want

    Published: 7/17/2023
11. 26. 5 things to give up

    Published: 7/10/2023
12. 25. how to stop a rut before it starts & prevent yourself from falling into a funk

    Published: 7/5/2023
13. 24. it's a homebody summer

    Published: 6/26/2023
14. 23. your guide to sticking to your goals this summer + staying on track

    Published: 6/20/2023
15. 22. things influencers should stop doing...

    Published: 6/12/2023
16. 21. new month, new goals, same me

    Published: 6/5/2023
17. 20. how to create the perfect morning routine

    Published: 5/30/2023
18. 19. taking risks & how they help you grow

    Published: 5/22/2023
19. 18. improve your mental health with these small steps

    Published: 5/15/2023
20. 17. mother's day gift guide

    Published: 5/10/2023