Self Care Szn.

A podcast by Caitlin DeChiara

Categories:

56 Episodes

  1. 36. therapy dupes

    Published: 10/16/2023
  2. 35. self care fall MUST haves + fall bucket list

    Published: 10/2/2023
  3. 34. hardships I've learned in my 20's

    Published: 9/18/2023
  4. 33. listen when you feel unmotivated...

    Published: 9/11/2023
  5. 32. fall is coming...let's glow up your life

    Published: 9/4/2023
  6. 31. become a morning person in one week

    Published: 8/28/2023
  7. 30. a guide to manifesting your dream life

    Published: 8/14/2023
  8. 29. how to set up for a successful week

    Published: 8/7/2023
  9. 28. the secret to confidence

    Published: 7/31/2023
  10. 27. it's okay to not know what you want

    Published: 7/17/2023
  11. 26. 5 things to give up

    Published: 7/10/2023
  12. 25. how to stop a rut before it starts & prevent yourself from falling into a funk

    Published: 7/5/2023
  13. 24. it's a homebody summer

    Published: 6/26/2023
  14. 23. your guide to sticking to your goals this summer + staying on track

    Published: 6/20/2023
  15. 22. things influencers should stop doing...

    Published: 6/12/2023
  16. 21. new month, new goals, same me

    Published: 6/5/2023
  17. 20. how to create the perfect morning routine

    Published: 5/30/2023
  18. 19. taking risks & how they help you grow

    Published: 5/22/2023
  19. 18. improve your mental health with these small steps

    Published: 5/15/2023
  20. 17. mother's day gift guide

    Published: 5/10/2023

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Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @thatwellnessgurl)