216 Episodes

  1. Finding Your Purpose Through Gene Key Hologenetic Profiling with Chrissy Papetti

    Published: 7/7/2021
  2. Personal Growth is Uncomfortable

    Published: 6/30/2021
  3. Do more of what you love with cycle syncing featuring Audrey S. Geyer

    Published: 6/23/2021
  4. Change the Frequency on Self-Doubt

    Published: 6/16/2021
  5. Tender strength, service, and what it feels like to walk in faith with Elena Brower

    Published: 6/9/2021
  6. A deep dive into Jaclyn Steele with 30 questions

    Published: 6/2/2021
  7. Acne & healing skin naturally with @myskintruth 's Jackie Lee Gibbs

    Published: 5/26/2021
  8. How to get what you want & need... stories of co-creation

    Published: 5/19/2021
  9. Thyroid nutrition & health with integrative dietician, Whitney Crouch

    Published: 5/12/2021
  10. LIFE UPDATE and Quest Physics - WHAT?

    Published: 5/5/2021
  11. Maple Eastwood Reads My Natal Chart Live - WOW

    Published: 4/14/2021
  12. The New Science of Narcissism with W. Keith Campbell, PhD

    Published: 4/7/2021
  13. Thyroid health, hope, and treatment with the Hashimoto’s Healer, Dr. Marc Ryan

    Published: 3/31/2021
  14. Founder of the Mala Collective, Ashley Wray, on mindfulness, meditation, & self worth

    Published: 3/17/2021
  15. Lindsay Seligman on following her intuition to start unlikely ethical & eco-friendly yoga brand, Oko Living

    Published: 3/10/2021
  16. Risks, rejection, self worth, and self healing with Miss Amanda Sellers

    Published: 3/3/2021
  17. Ryze Superfoods Founder, Andrée Werner, chats mushrooms, mindset, & entrepreneurship

    Published: 2/24/2021
  18. Beauty brand Imayla's, Tara Cohen, on clean beauty, diversity, & individualism

    Published: 2/17/2021
  19. Kelly Chase chats being on Netflix's "Love is Blind," self worth, & the power of a growth mindset

    Published: 2/10/2021
  20. Reggie Hubbard on national unity, active peace, & creating more diversity in the wellness space

    Published: 2/3/2021

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The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living.  Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside.Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequency and self-worth.Each episode is designed to inspire you to tune into the frequency of who you really are — because your thoughts shape your reality, and your frequency shapes your future.Let’s raise it. Let’s live on purpose. Let’s live on frequency.