455 Episodes

  1. 10 Fascinating Tricks For More Wins And Improved Well-Being with Janice Kaplan

    Published: 5/19/2025

  2. Making World History with Cattle Rancher Turned Sanctuary Founder, Renee King-Sonnen

    Published: 5/12/2025

  3. Exposing False Choices, Narratives, and Pulling Wisdom From Wounds with Dr. Thema Bryant

    Published: 5/5/2025

  4. Rethinking Intuition, Belief, and The Nature of Reality with Vincent Genna

    Published: 4/28/2025

  5. Self-Helpless Snack: Rewriting Your "Food (& Drink) Story" with Elise Museles

    Published: 4/21/2025

  6. Does "The American Dream" Feel Like a Nightmare? Rethinking Lifestyle, Financial Planning, and Retirement with Dr. Jay Zigmont

    Published: 4/14/2025

  7. Self-Helpless Snack: Are You Clinging, Withholding, Fixing, or Controlling? with Heidi Rain

    Published: 4/7/2025

  8. Self-Helpless Snack: "Mind-Reading," Feeling Suffocated, And Other Problematic Relationship Dynamics with Dr. Kate Balestrieri

    Published: 3/31/2025

  9. We Need Your F*cking Art! For Health, Community, and More with Amie McNee

    Published: 3/24/2025

  10. Self-Helpless Snack: "What's Your Favorite Documentary?" (20 Documentaries To Watch This Year)

    Published: 3/17/2025

  11. Deceptive Affection, Betrayal Trauma, and Multidimensional Healing with Támara Hill

    Published: 3/10/2025

  12. Self-Helpless Snack: The Biggest Myth About Grieving (Debunked) with Krista St-Germain

    Published: 3/3/2025

  13. Q&A: Publishing, Podcasting, and Creative Entrepreneurship with Literary Agent Lindsey Smith and Podcaster Delanie Fischer

    Published: 2/24/2025

  14. Self-Helpless Snack: Infidelity, Divorce, and Friendship with Jessica Frew

    Published: 2/17/2025

  15. Need a Strong Dose of Optimism? 5 Tips for an Instant Perspective Shift with Bill Burke

    Published: 2/10/2025

  16. Self-Helpless Snack: 15 Signs of Emotional Abuse with Dr. Stephanie Sarkis

    Published: 2/3/2025

  17. Self-Helpless Snack: "You Cannot Lose Weight From Shame or Guilt" with Corinne Crabtree

    Published: 1/27/2025

  18. When I Found Out I Had A Brain Tumor with Athena Trombly

    Published: 1/20/2025

  19. Self-Helpless Snack: "How Do You Organize Your Calendar As A Multi-Hyphenate?"

    Published: 1/13/2025

  20. How Alternative Education Saved My Kid: Homeschooling, Microschools, and More with Jennifer Kempin

    Published: 1/6/2025

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!