She Persisted: Your Teen Mental Health Resource

A podcast by Sadie Sutton

Categories:

Education Kids & Family

182 Episodes

  1. 189. The Psychology of Ozempic, Obesity, and Weight Loss feat. Johann Hari

    Published: 5/8/2024

  2. 188. A Psychologist's Guide to Your 20s: How to Handle Mental Health, Breakups, & Growing Up feat. Meg Jay

    Published: 4/24/2024

  3. 187. THE PSYCHOLOGY OF FRIENDSHIP: Forming Connections in the Social Media Era feat. Jeffery Hall

    Published: 4/15/2024

  4. 186. THE SCIENCE OF HAPPINESS: How to Improve Your Mood & Increase Your Freedom feat. Emma Seppälä

    Published: 4/8/2024

  5. 185. "The WORST Year of My Entire Life!!!" - Responding to Reddit Mental Health Posts Pt. 2!

    Published: 4/2/2024

  6. 184. UNHEALTHY RELATIONSHIPS: Red Flags & Risk Factors in Teen Relationships feat. Eden Garcia-Balis

    Published: 3/25/2024

  7. 183. High-Functioning Depression & Trauma in College Students feat. Judith Joseph, M.D., M.B.A.

    Published: 3/17/2024

  8. 182. Anxiety 101: What We Do Wrong, How to Cope, and Facing Our Fears feat. Dr. David Rosmarin

    Published: 3/8/2024

  9. 181. "Is there something wrong with me?!!" - Responding to Reddit Mental Health Posts

    Published: 3/1/2024

  10. 180. All About ADHD: Symptoms, Misconceptions, Diagnosis, & More feat. Dr. Roberto Olivardia

    Published: 2/18/2024

  11. 179. Gen Z Mental Health: The Role of Families, Friends, Schools, ACEs, & More feat. Dr. Jessica Gomez

    Published: 2/9/2024

  12. 178. MENTAL HEALTH HOT TAKES: Teen Mental Health, Therapeutic Boarding School, Exposure Therapy, & More!

    Published: 2/6/2024

  13. 177. Your Guide to Relationships: How to Build Healthier Connections & Increase Self-Love feat. Jeff Kallil

    Published: 1/26/2024

  14. 176. The Power of DBT: How to Change Your Behaviors & Cultivate Hope feat. Dr. Maddy Ellberger

    Published: 1/20/2024

  15. 175. SELF-INVALIDATION: Why We Judge Ourselves & How To Accept Your Emotions

    Published: 1/13/2024

  16. 174. How to Build Your Emotional Fitness: The 7 Traits You NEED To Succeed feat. Dr. Emily Anhalt

    Published: 1/8/2024

  17. 173. Food Myths, Fear Foods, & Eating Disorder Treatment feat. Registered Dietitian Amy Dahl, MS, RD

    Published: 12/23/2023

  18. 172. BOUNDARIES: How to Set Them and What To Do If Others Reject Them feat. Terri Cole

    Published: 12/15/2023

  19. 171. Relationship Advice That Will Change Your Life: Improve Your Interpersonal Effectiveness This Holiday Season

    Published: 12/10/2023

  20. 170. What to Expect When Texting Crisis Text Line & What Teens Today Are Struggling With feat. Crisis Counselor Ana Tueme

    Published: 12/1/2023

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She Persisted is THE teen mental health podcast—made for teens, by a teen. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, teen-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living. She Persisted host Sadie Sutton is a 19-year-old aspiring clinical psychologist at the University of Pennsylvania. At 14 Sadie underwent a year and a half of intensive treatment (3East McLean Hospital + a therapeutic boarding school) for severe depression and anxiety. Compelled to share her wisdom and tips from her journey, She Persisted was born. A firm believer that if we’re not progressing, we’re regressing, Sadie is always looking for ways to expand her mental health toolbox and broaden her perspective on the world—and of course, bringing you along for the journey. Instagram + TikTok: @shepersistedpodcast Email: [email protected] Website: shepersistedpodcast.com © 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC.