ShrinkChicks

228 Episodes

1. How our Phones Impact our Mental Health

   Published: 10/30/2023
2. What's Normal Independence vs. Hyper-Independence?

   Published: 10/23/2023
3. Healing Your Childhood Wounds

   Published: 10/16/2023
4. Getting Out of a Shame Spiral

   Published: 10/9/2023
5. What If I Make The Wrong Decision?

   Published: 10/2/2023
6. Not Everything is About You

   Published: 9/25/2023
7. How To Get Better with Confrontation

   Published: 9/18/2023
8. Creating Your Chosen Family

   Published: 9/11/2023
9. Rewind: Carrying The Mental Load

   Published: 9/4/2023
10. How Your History Alters Your Brain

    Published: 8/28/2023
11. Improving Communication in Your Relationship

    Published: 8/21/2023
12. How to Break-Up with Your Therapist & More

    Published: 8/14/2023
13. How To Stop Taking Sh*t Personally

    Published: 8/7/2023
14. What To Do When Resentment Builds

    Published: 7/31/2023
15. Why It's So Hard to Give Ourselves Compassion

    Published: 7/24/2023
16. Navigating Complicated Relationships with Our Parents

    Published: 7/17/2023
17. It's Me, Hi, I'm the One with Anxiety

    Published: 7/10/2023
18. Rewind: Jealousy is a Complex Emotion

    Published: 7/3/2023
19. Boundaries 101 with Nedra Glover Tawwab

    Published: 6/26/2023
20. Life Transitions and the Anxiety That Accompanies Them

    Published: 6/19/2023