Sh!t That Goes On In Our Heads
A podcast by G-Rex and Dirty Skittles, Bleav - Tuesdays
153 Episodes
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Season 8 Finale: Real Talk on Mental Health, Coping, and Community Support
Published: 11/12/2024 -
Healing from the Inside Out with Amanda: A Mental Health Journey
Published: 11/5/2024 -
Pushing Through Pain: Ella’s Continued Fight Against Eating Disorders – Part 2
Published: 10/29/2024 -
Ella’s Story of Resilience | Battling Trauma and Eating Disorders | Part 1
Published: 10/22/2024 -
Life, Love, and Mental Health: Liv’s Take on Breaking Boundaries in Romance
Published: 10/15/2024 -
Advocating for Mental Health: Amy’s Story of Hope and Resilience
Published: 10/8/2024 -
Fitness, Freedom, and Mental Clarity: Alex's Steps to Self-Empowerment
Published: 10/1/2024 -
When a Friend Struggles: B-Town’s Experience with Mental Health Crises
Published: 9/24/2024 -
Finding Calm in Chaos: Susan Talks Art Therapy for Anxiety
Published: 9/17/2024 -
Trust, Safety, and Mental Health: Heather’s Story of Resilience
Published: 9/10/2024 -
Season 7 Wrap-Up: Breaking Mental Health Stigmas with G-Rex & Dirty Skittles
Published: 9/3/2024 -
Journaling and Anxiety: Mary K. Savarese's Secrets to Mental Wellness
Published: 8/27/2024 -
Dr. mOe Anderson's Tools for Mental Well-Being and Growth
Published: 8/20/2024 -
Healing Trauma: Kate's Insights on Therapy, Art, and Personal Growth
Published: 8/13/2024 -
From NICU to Normalcy: Jeff Discusses Mental Health Struggles
Published: 8/6/2024 -
Finding Calm in the Storm: Zach’s Mental Wellness Practices
Published: 7/30/2024 -
Finding Peace: Jeff Rasley's Approach to Mental Wellness
Published: 7/23/2024 -
From Rejection to Success: Andrea’s Mental Health Survival Guide for Job Seekers
Published: 7/16/2024 -
Navigating Teen Mental Health: Laurie's Journey of Self-Care and Hope
Published: 7/9/2024 -
Healing Through Words: The Art of Fierce Conversations with Regent
Published: 7/2/2024
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
