Sigma Nutrition Radio

589 Episodes

1. #557: Health Psychology & Eating Behaviour – Prof. Jane Ogden

   Published: 3/25/2025
2. SNP38: What is Quality Sleep?

   Published: 3/18/2025
3. #556: Can We Restore the Gut Microbiome Through Dietary Changes? – Anissa Armet, PhD

   Published: 3/11/2025
4. #555: What Should the Dietary Guidelines Say? – Prof. Christopher Gardner

   Published: 3/4/2025
5. #554: Crucial Ideas for Understanding Nutrition Science

   Published: 2/25/2025
6. #553: Healthy Habits for Fertility and Reproductive Health – Marjorie Nolan Cohn, RD

   Published: 2/18/2025
7. #552: Diet & Sleep Interactions – Marie-Pierre St. Onge, PhD

   Published: 2/11/2025
8. Multivitamin Nihilism: Is it Actually Worthless to Supplement? (SNP37)

   Published: 2/4/2025
9. #551: How to Shift from Short-term Dieting to Sustainable Lifestyle Changes – Laurin Conlin

   Published: 1/28/2025
10. #550: Eating Disorder Risk in Sport, Wellness & Fitness – Jillian Lampert, PhD, RD

    Published: 1/21/2025
11. #549: Are We Doomed? Trust, Misinformation, and the Future of Health & Fitness Science – Joe Klemczewski, PhD

    Published: 1/15/2025
12. IGF-1 and Diet: Cause For Concern? (SNP36)

    Published: 1/8/2025
13. #548: Disordered Eating and Body Image in the Fitness Industry – Michelle Carroll

    Published: 1/1/2025
14. #547: Healthspan, Healthy Ageing & Chronic Disease – Best of 2024

    Published: 12/23/2024
15. #546: Professional Standards & Scope of Practice for Nutrition Professionals – Alex Thomas

    Published: 12/18/2024
16. #545: Carbohydrate Metabolism, Performance & Metabolic Health – Prof. Javier Gonzalez

    Published: 12/10/2024
17. Appetite and Satiety: Key Concepts and Practical Insights (SNP35)

    Published: 12/3/2024
18. #544: Genetic Variants and Response to Nutrients – Martin Kohlmeier, MD PhD

    Published: 11/26/2024
19. #543: Eye Health & Nutrition – Prof. John Nolan

    Published: 11/19/2024
20. #542: Nutrients for Cognitive Performance in Sports – Prof. Shawn Arent, PhD

    Published: 11/12/2024