Sigma Nutrition Radio

589 Episodes

1. #315: Samia Mora, MD – Lipids, Lipoproteins & Atherosclerosis

   Published: 1/15/2020
2. #314: Q&A – Hemochromatosis, Sodium, Bone Health, & More!

   Published: 1/9/2020
3. #313: Fergus Connolly, PhD – Authenticity, Elite Human Performance & Getting the Best From Others

   Published: 1/1/2020
4. #312: Allison Brager – Sleep Architecture, Chronotypes & Rescuing Performance

   Published: 12/17/2019
5. #311: Andrew Chappell, PhD – Diet Strategies in Elite Natural Bodybuilders

   Published: 12/10/2019
6. #310: Meeta Singh, MD – Sleep & Circadian Disruption in Pro Athletes: Dealing With the NBA Schedule

   Published: 12/3/2019
7. #309: Ciaran O’ Regan – Epistemology, Ignorance Navigation & the Error-Correcting Machinery of Science

   Published: 11/26/2019
8. #308: Robin Tucker, PhD, RD – Impact of Sleep on Taste Perception, Cravings & Food Reward

   Published: 11/19/2019
9. #307: Stephan Guyenet, PhD – Are Popular Nutrition & Health Books Trustworthy, Accurate & Health-Promoting?

   Published: 11/12/2019
10. #306: Daniel Davey – Food Preparation Skills, Being an Effective Nutritionist & Creativity

    Published: 11/5/2019
11. #305: John Berardi, PhD - Be a "Change Maker" in your Health & Fitness Career

    Published: 10/28/2019
12. #304: Tommy Wood, MD, PhD – Neurodegenerative Disease, Traumatic Brain Injury & Genetics

    Published: 10/22/2019
13. #303: Brad Dieter, PhD - How Do We Tackle Type 2 Diabetes & Lifestyle-related Chronic Disease?

    Published: 10/15/2019
14. #302: Leonie Heilbronn, PhD – Alternate-Day Fasting, Early Time-Restricted Feeding & Caloric Restriction

    Published: 10/8/2019
15. #301: John Berardi, PhD - Tribalism in Nutrition

    Published: 10/1/2019
16. #300: The Random Episode

    Published: 9/26/2019
17. #299: Mark Hopkins, PhD – Compensatory Eating, Exercise-induced Weight Loss & Energy Balance Homeostasis

    Published: 9/17/2019
18. #298: David Zeevi, PhD – Genes of Gut Microbes & Inter-Individual Variation in Glucose Response

    Published: 9/10/2019
19. #297: Cliff Harvey, PhD – Carbohydrate-Restriction, Ketosis & Neuroprotection

    Published: 9/3/2019
20. #296: Alan Flanagan – Circadian Entrainment, Chronotypes & Chrononutrition

    Published: 8/27/2019