Sigma Nutrition Radio

589 Episodes

1. SNR #216: Andy Morgan - Experiences & Philosophies of a World-Class Coach

   Published: 1/30/2018
2. SNR #215: Andy Galpin, PhD - Science to Practice, Technology and Adaptation to Stress

   Published: 1/23/2018
3. SNR #214: Marty Kendall - Optimising Nutrition Through Nutrient Density

   Published: 1/16/2018
4. SNR 213: Greg Potter - Chronobiology & Chrononutrition (Research Breakdown)

   Published: 1/9/2018
5. SNR #212: Mike Zourdos, PhD - Drop Sets, Cardio for Lifters & Understanding Research as Conceptual

   Published: 1/3/2018
6. SNR #211: Brianna Stubbs, PhD - Ketogenesis, Metabolism and Ketone Ester Supplementation

   Published: 12/30/2017
7. SNR #210: Prof. Tim Noakes & Martin MacDonald - Carbohydrate Intake, Insulin Resistance & Body Fat Regulation

   Published: 12/18/2017
8. SNR #209: Amy Bender, PhD - Sleep Better: Practical Evidence-Based Recommendations

   Published: 12/12/2017
9. #208: Herman Pontzer, PhD - Constrained Energy Expenditure Model & the Evolutionary Biology of Energy Balance

   Published: 12/6/2017
10. SNR #207: Alex Ritson - Research: Dynamic Fat Loss Rules & High vs. Low Reps

    Published: 11/21/2017
11. SNR #206: Alessandro Ferretti - Blood Glucose, HRV & Inflammatory Response to Diet

    Published: 11/14/2017
12. SNR #205: Brandon Roberts, PhD - Muscle Physiology & Bodybuilding Case Study (Research Breakdown)

    Published: 11/7/2017
13. SNR #204: Greg Nuckols - Research Breakdown: Concurrent Training & Fat Free Mass Index

    Published: 11/1/2017
14. SNR #203: Arthur Lynch - FFM for Strength & HMB vs. Leucine

    Published: 10/25/2017
15. SNR #202: Andrea Valdez: Insights About Coaching, Training & the Fitness Industry

    Published: 10/17/2017
16. SNR #201: Eric Helms - Anabolic Sensitivity & High-Protein Bulking [Research Breakdown]

    Published: 10/10/2017
17. SNR #200: Saturated Fat Panel Discussion - Nadolsky, Guyenet, Masterjohn & Dieter

    Published: 10/2/2017
18. SNR #199: Ciaran Fairman - Exercise-Oncology: Effects of Exercise in Cancer Treatment & Survivorship

    Published: 9/25/2017
19. SNR #198: Richard Nikoley - Ketosis: A Call For for Context & Sanity

    Published: 9/19/2017
20. SNR #197: Kyle Mamounis, PhD - Fatty Acid Metabolism & Implications for Health

    Published: 9/14/2017