589 Episodes

  1. SNR #176: Eric Trexler - Citrulline & Nitrate Supplements for Performance

    Published: 4/25/2017
  2. SNR #175: Prof. Klaas Westerterp - Metabolism, Energy Expenditure & Weight Regulation

    Published: 4/18/2017
  3. SNR #174: Jorn Trommelen – Carbohydrate Oxidation During Exercise & Pre-Sleep Protein

    Published: 4/11/2017
  4. SNR #173: PJ Nestler - Training Specificity, Fight Conditioning & Pre-/Post-Training Strategies

    Published: 4/4/2017
  5. SNR #172: Ben Esgro - Thoughts on Lifting, Obsession and Fitness

    Published: 3/28/2017
  6. Corey Peacock, PhD – Physical Preparation, Conditioning and Recovery for Elite MMA Athletes

    Published: 3/22/2017
  7. SNR #170: Aadam Ali - Challenging Biases, Nutrition Philosophy & Practical Experiments with Ketogenic Dieting

    Published: 3/15/2017
  8. SNR #169: Chad Macias - Cancer Metabolism & Caution Over Ketogenic Diet/Ketones

    Published: 3/7/2017
  9. SNR #168: Powerlifting Weight Classes, Cutting Weight & Long-Term Thinking - Sigma Team Discussion

    Published: 3/2/2017
  10. SNR #167: Dom D'agostino, PhD - Traumatic Brain Injury, CTE & Implications for Combat Sport Athletes

    Published: 2/28/2017
  11. SNR #166: Stephan Guyenet, PhD - The Neuroscience of Overeating & Regulation of Calorie Balance

    Published: 2/21/2017
  12. SNR #165: Kevin Hall, PhD - Testing the Carbohydrate-Insulin Model & a Response to Gary Taubes

    Published: 2/14/2017
  13. SNR #164: Dominic D'Agostino, PhD - Press-Pulse Model of Cancer Therapy, Ketones & Metabolic Drugs

    Published: 2/7/2017
  14. SNR #163: Mental Limitations to Making Progress

    Published: 2/2/2017
  15. SNR #162: Andrew Chappell, PhD - Examining Contest Prep Strategies Followed by Natural Bodybuilders

    Published: 1/31/2017
  16. SNR 161: Rob Lipsett - Building a Physique, Staying on Track When Travelling & Lessons from Competing

    Published: 1/24/2017
  17. SNR #160: Tools That Have Been Invaluable to My Life

    Published: 1/19/2017
  18. SNR #159: Phil Graham - The Diabetic's Guide to Muscle, Fat Loss & Fitness

    Published: 1/17/2017
  19. SNR #158: Alex Ritson - Adaptive Thermogenesis, Thrifty Genes & Hedonic Eating

    Published: 1/10/2017
  20. SNR #157: Sigma Weight Cutting System

    Published: 1/4/2017

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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.