Sigma Nutrition Radio
A podcast by Danny Lennon - Tuesdays
589 Episodes
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SNR #176: Eric Trexler - Citrulline & Nitrate Supplements for Performance
Published: 4/25/2017 -
SNR #175: Prof. Klaas Westerterp - Metabolism, Energy Expenditure & Weight Regulation
Published: 4/18/2017 -
SNR #174: Jorn Trommelen – Carbohydrate Oxidation During Exercise & Pre-Sleep Protein
Published: 4/11/2017 -
SNR #173: PJ Nestler - Training Specificity, Fight Conditioning & Pre-/Post-Training Strategies
Published: 4/4/2017 -
SNR #172: Ben Esgro - Thoughts on Lifting, Obsession and Fitness
Published: 3/28/2017 -
Corey Peacock, PhD – Physical Preparation, Conditioning and Recovery for Elite MMA Athletes
Published: 3/22/2017 -
SNR #170: Aadam Ali - Challenging Biases, Nutrition Philosophy & Practical Experiments with Ketogenic Dieting
Published: 3/15/2017 -
SNR #169: Chad Macias - Cancer Metabolism & Caution Over Ketogenic Diet/Ketones
Published: 3/7/2017 -
SNR #168: Powerlifting Weight Classes, Cutting Weight & Long-Term Thinking - Sigma Team Discussion
Published: 3/2/2017 -
SNR #167: Dom D'agostino, PhD - Traumatic Brain Injury, CTE & Implications for Combat Sport Athletes
Published: 2/28/2017 -
SNR #166: Stephan Guyenet, PhD - The Neuroscience of Overeating & Regulation of Calorie Balance
Published: 2/21/2017 -
SNR #165: Kevin Hall, PhD - Testing the Carbohydrate-Insulin Model & a Response to Gary Taubes
Published: 2/14/2017 -
SNR #164: Dominic D'Agostino, PhD - Press-Pulse Model of Cancer Therapy, Ketones & Metabolic Drugs
Published: 2/7/2017 -
SNR #163: Mental Limitations to Making Progress
Published: 2/2/2017 -
SNR #162: Andrew Chappell, PhD - Examining Contest Prep Strategies Followed by Natural Bodybuilders
Published: 1/31/2017 -
SNR 161: Rob Lipsett - Building a Physique, Staying on Track When Travelling & Lessons from Competing
Published: 1/24/2017 -
SNR #160: Tools That Have Been Invaluable to My Life
Published: 1/19/2017 -
SNR #159: Phil Graham - The Diabetic's Guide to Muscle, Fat Loss & Fitness
Published: 1/17/2017 -
SNR #158: Alex Ritson - Adaptive Thermogenesis, Thrifty Genes & Hedonic Eating
Published: 1/10/2017 -
SNR #157: Sigma Weight Cutting System
Published: 1/4/2017
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.