Sigma Nutrition Radio

589 Episodes

1. SNR #136: Do You Need To Rotate Your Protein Sources?

   Published: 8/12/2016
2. SNR #135: Nicola Rinaldi, PhD - Hypothalamic Amenorrhea

   Published: 8/10/2016
3. SNR #134: Are BCAAs Worthless?

   Published: 8/4/2016
4. SNR #133: Emma McCrudden - Vegan & Vegetarian Athlete Nutritional Programming

   Published: 8/2/2016
5. SNR #132: Tony Gentilcore - How to Be an Effective, Successful Coach

   Published: 7/26/2016
6. SNR #131: Dan Pardi, PhD - The Human Operating System & Developing a Philosophy for Health

   Published: 7/19/2016
7. SNR #130: Menno Henselmans - Menno’s Contest Prep, Ab-Libitum Dieting & Making Fat Loss Manageable

   Published: 7/12/2016
8. SNR #129: Chris Masterjohn, PhD - Glycation, Oxidative Stress & The Protective Effects of Glucose and Insulin

   Published: 7/5/2016
9. SNR #128: Martin MacDonald - Carbohydrate Tolerance, Rapid Fat Loss & Protein Timing

   Published: 6/28/2016
10. SNR #127: Sarah Doyle - Behaviour Change, Body Image Psychology & Investing in the Process

    Published: 6/23/2016
11. SNR #126: Melissa Davis, PhD - Principles of Nutrition & Training Periodization for Women & Weight-Class Athletes

    Published: 6/20/2016
12. SNR #125: Cassandra Forsythe PhD, RD - Amenorrhea, Cellulite & Low FODMAP Diets for IBS

    Published: 6/14/2016
13. #124: Brent Ruby, PhD - The Human Ceiling of Energy Expenditure

    Published: 6/7/2016
14. SNR #123: Donald Layman, PhD - Leucine Kinetics, mTOR Activation & the Anabolic Response to Protein

    Published: 5/31/2016
15. SNR #122: Brett Gibbs - Powerlifting Meet Preparation, Making Weight & Insights into a World Champion Mindset

    Published: 5/24/2016
16. SNR #121: Graeme Close, PhD - Nutritional Strategies for Jockeys to Make Weight, Perform Better & Improve Health

    Published: 5/17/2016
17. SNR #120: Kevin Folta, PhD - An Evidence-Based View of Genetically Modified Foods

    Published: 5/10/2016
18. SNR #119 - Krista Casazza, PhD - Obesity Myths, Epigenetics of Obesity & Role of Muscle in Weight Loss

    Published: 5/3/2016
19. SNR #118 - Caoileann Murphy, PhD - Protein Distribution, Per Meal Dosing & Muscle Protein Balance

    Published: 4/26/2016
20. SNR #117: Prof. Julia Rucklidge - Role of Micronutrients in Mental Health & Psychiatric Disorders

    Published: 4/19/2016