Sigma Nutrition Radio

544 Episodes

1. #490: How Does Exercise Impact Beta-cell Function in Type 2 Diabetes? – Mark Lyngbæk, MD

   Published: 8/1/2023
2. What is a Causal Risk Factor? (AMA with Alan)

   Published: 7/25/2023
3. #489: Inequalities in Diabetes Outcomes for African & Caribbean Communities – Prof. Louise Goff

   Published: 7/18/2023
4. #488: Does Time of Day Impact Hunger, Appetite & Satiety?

   Published: 7/11/2023
5. #487: Weight Cutting in Combat Sports – Jordan Sullivan

   Published: 7/5/2023
6. #486: Blood Glucose Spikes: How High is Too High? – Mario Kratz, PhD & Nicola Guess, PhD

   Published: 6/27/2023
7. #485: Does Menopause Alter Appetite?

   Published: 6/20/2023
8. SNP18: What is a Healthy Low-Carb Diet?

   Published: 6/13/2023
9. #484: Is Metabolic Adaptation an Illusion? – Eric Trexler, PhD

   Published: 6/6/2023
10. #483: What are the Effects of Very High Fiber Intakes?

    Published: 5/30/2023
11. #482: Carbohydrate Quality & Health – Andrew Reynolds, PhD

    Published: 5/23/2023
12. Is Personalized Nutrition Superior to General Nutrition Advice? (SNP 17)

    Published: 5/16/2023
13. #481: Why Saturated Fat Really Does Impact Heart Disease Risk

    Published: 5/9/2023
14. #480: How Much Fiber Do We Need for Good Health? – Prof. Joanne Slavin

    Published: 5/2/2023
15. #479: Blood Glucose, CGM Use, Diabetes Remission & High-Protein for Diabetes – Nicola Guess, PhD, RD

    Published: 4/25/2023
16. #478: Exposures in Nutrition – Why They’re Crucial to Understand

    Published: 4/18/2023
17. SNP16: A Dairy Fat Paradox? – Saturated Fat, Food Matrices & Heart Disease

    Published: 4/11/2023
18. #477: Effect of Different Diets on Cholesterol, Lipoproteins and Discordance – Ian Davies, PhD

    Published: 4/4/2023
19. #476: Fructose in Perspective – Dietary Villain or Misunderstood Nutrient?

    Published: 3/28/2023
20. #475: Is Food Addiction Real? – Charlotte Hardman, PhD

    Published: 3/22/2023