463 Episodes

  1. #248 Right Amount of Hormesis - Siim Land and Thomas Olivier IG Live

    Published: 6/2/2021
  2. #247 Intuitive Fasting and Eating - Dr Will Cole

    Published: 5/26/2021
  3. #246 Gut Health Optimization with Dr Olli Sovijärvi and Teemu Arina

    Published: 5/22/2021
  4. #245 Re: Dr David Sinclair on How to Slow Down Aging and Live Longer

    Published: 5/17/2021
  5. #232 The Role of Minerals in Health Q&A

    Published: 5/10/2021
  6. #244 Imprint Water with Infoceuticals for Therapeutic Effects - Anton Fedorenko from Infopathy

    Published: 5/10/2021
  7. #243 What to Eat Before Carbs and Why High Protein All the Time Is Bad - Joel Greene

    Published: 5/4/2021
  8. #242 Boost Your Energy and Become More Resilient - Shawn Wells

    Published: 4/30/2021
  9. #241 Is Eating One Meal a Day Healthy - The Doctors Reaction

    Published: 4/27/2021
  10. #240 Benefits of Medicinal Mushrooms like Chaga, Reishi and Lion's Mane - Eric Puro from KÄÄPÄ Health

    Published: 4/22/2021
  11. #239 Stress Biohacking Q&A with Olli Sovijärvi, Teemu Arina and Siim Land

    Published: 4/17/2021
  12. #238 How to Breathe Properly and Avoid Mouth Breathing - Leigh Ewin

    Published: 4/13/2021
  13. #237 Minerals You Can't Get From Animal Foods and More - Dr James DiNicolantonio Q&A

    Published: 4/9/2021
  14. #236 Re: Benefits of Blood Flow Restriction Training with KAATSU Bands

    Published: 4/5/2021
  15. #235 The Fasting Method - Megan Ramos

    Published: 3/29/2021
  16. #234 Human Immortality, Aging and Life Extension - Dr Jose Luis Cordeiro

    Published: 3/24/2021
  17. #233 Sleep Optimization Q&A with Dr Olli Sovijärvi, Teemu Arina and Siim Land

    Published: 3/21/2021
  18. #231 Optimal Mineral Intake: Magnesium, Calcium, Copper, Zinc, Chromium, Boron, Molybdenum and More - Dr James DiNicolantonio

    Published: 3/9/2021
  19. #230 The Immunity Fix Webinar with Dr James DiNicolantonio

    Published: 3/1/2021
  20. #229 Becoming Antifragile During Times of Chaos - Siim Land on Filip Van Houte's Podcast

    Published: 2/25/2021

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Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.