Siim Land Podcast

450 Episodes

1. #236 Re: Benefits of Blood Flow Restriction Training with KAATSU Bands

   Published: 4/5/2021
2. #235 The Fasting Method - Megan Ramos

   Published: 3/29/2021
3. #234 Human Immortality, Aging and Life Extension - Dr Jose Luis Cordeiro

   Published: 3/24/2021
4. #233 Sleep Optimization Q&A with Dr Olli Sovijärvi, Teemu Arina and Siim Land

   Published: 3/21/2021
5. #231 Optimal Mineral Intake: Magnesium, Calcium, Copper, Zinc, Chromium, Boron, Molybdenum and More - Dr James DiNicolantonio

   Published: 3/9/2021
6. #230 The Immunity Fix Webinar with Dr James DiNicolantonio

   Published: 3/1/2021
7. #229 Becoming Antifragile During Times of Chaos - Siim Land on Filip Van Houte's Podcast

   Published: 2/25/2021
8. #228 The Missing Ingredient in Healthy Food and Soil - Aivis Vegers

   Published: 2/20/2021
9. #227 Longevity Effects of Intermittent Fasting, NAD and Circadian Rhythms - Q&A

   Published: 2/7/2021
10. #226 Dr James DiNicolantonio Q&A - Melatonin as an Antioxidant, How to Make Animal Foods Safer, etc.

    Published: 1/30/2021
11. #225 Why Does Cholesterol Rise While Fasting, Sleep Problems on Carnivore, Best Time to Start Eating - Live Q&A

    Published: 1/26/2021
12. #224 Siim Land About Autophagy, Hormesis and Immunity

    Published: 1/19/2021
13. #223 Anti-Aging Gene Therapy - Liz Parish

    Published: 1/12/2021
14. How to Get Back on Track for the New Year - Inside Europe Radio Interview

    Published: 1/9/2021
15. #222 Difference Between Men and Women in Health Optimization - Sandra Porthan

    Published: 1/5/2021
16. #221 Sauna Without the Sauna, Iron Overload, Protein While Fasting - New Year Q&A

    Published: 1/2/2021
17. #220 Genetics and Environ-Toxin Testing - Thomas Olivier, CEO of Omnos.me

    Published: 12/18/2020
18. #219 Autophagy, Sauna, Red Light, Hormesis

    Published: 12/16/2020
19. #218 Heat and Cold Hormesis with Sauna etc - Stronger by Stress Audiobook

    Published: 12/7/2020
20. #217 Ketosis and Exercise Recovery - Geoffrey Woo from HVMN

    Published: 11/30/2020