Siim Land Podcast

450 Episodes

1. #375 How Microbes and Bacteria Make You Age Faster - Michael Lustgarten PhD

   Published: 9/7/2023
2. #374 Longevity Secrets of Centenarians - Dr Nir Barzilai

   Published: 9/2/2023
3. #373 Dangerous Chemicals in Personal Care Products - Andy Hnilo (Rebroadcast)

   Published: 8/27/2023
4. #372 Glycine and Protein for Longevity; Genetic Bottlenecks and MTHFR - Chris Masterjohn PhD

   Published: 8/22/2023
5. #371 Longevity Scientist Shares Steps to Slow Down Aging - Michael Lustgarten PhD

   Published: 8/13/2023
6. #370 Full Guide How to Sleep Better and Fix Bad Sleeping Patterns - Greg Potter PhD

   Published: 8/3/2023
7. #369 Metabolic Cheat Codes for Weight Loss and Longevity - Biohacker Summit 2022 Full Speech

   Published: 7/31/2023
8. #368 The Ultimate Guide to Longevity Supplements

   Published: 7/2/2023
9. #367 The Diet & Routine That Lowered My Age By 12 Years

   Published: 6/22/2023
10. #366 The Supplements That Lowered My Age by 12 Years

    Published: 6/18/2023
11. I Broke the World Record for Slowest Speed of Aging

    Published: 6/18/2023
12. #365 Longevity Supplements If You're 70 Years Old, How to Raise Low Body Temperature - Q&A

    Published: 6/4/2023
13. #364 How I Plan to Live to 100 - My Strategy and Full Plan

    Published: 5/26/2023
14. #363 How to Slow Down Aging with Peptides and Hormone Replacement Therapy - Dr Amy Killen

    Published: 5/19/2023
15. #362 Full Guide to Exercise for Longevity - New Study Outlines

    Published: 5/17/2023
16. #361 Must Have Supplements, Does Too Much Exercise Increase Mortality and More - Q&A

    Published: 5/14/2023
17. #360 He Takes 105 Pills a Day to Reverse Aging - Reviewing Bryan Johnson Supplement Stack

    Published: 5/6/2023
18. #359 Reversing Biological Aging and Extending Lifespan - Matt Kaeberlein PhD

    Published: 4/28/2023
19. #358 How to Fix Your Blood Sugar for a Healthier and Longer Life - Dr James DiNicolantonio

    Published: 4/22/2023
20. #357 Glycine and Autophagy/mTOR, Steam vs Infrared vs Regular Sauna - Siim Land Q&A

    Published: 4/16/2023