222 Episodes

  1. Q&A: Short Naps, Getting Baby to Stay In Bed For Naps, Sleep Routines After A Vacation And More!

    Published: 5/14/2024
  2. What Really Makes Us “Ready” To Resume Sexual Activity Postpartum with with Dr. Rachel Ollivier

    Published: 5/7/2024
  3. Comfort Objects: If, When, and How to Introduce a Lovey

    Published: 4/30/2024
  4. Q&A: Transitioning To 2 Naps Per Day, Self Settling Skills, Earliest First Nap and Latest Last Nap Schedule and more!

    Published: 4/23/2024
  5. How to Stop Over-Functioning And Re-Prioritize Your Own Needs With Dr. Whitney of Modern Mommy Doc

    Published: 4/16/2024
  6. Safe Sleep For Baby: The ABC's Of Infant Sleep and more!

    Published: 4/9/2024
  7. Q&A: Is There a Sleep Regression At 7 Months?

    Published: 4/2/2024
  8. Parent-Child Attachment and Sleep with Dr. Tanya Cotler Clinical Psychologist

    Published: 3/26/2024
  9. Dropping the Nap: When and How from Newborn to Toddlers

    Published: 3/19/2024
  10. Q&A: Scheduling, Wake Windows and Night Wakes

    Published: 3/12/2024
  11. Pelvic Floor Birth Prep and Postpartum Recovery with Aliya Dhalla of Not your Mother’s Pelvic Floor

    Published: 3/5/2024
  12. Spring Forward: Dealing with the Upcoming Time Change

    Published: 2/27/2024
  13. Q&A: When to Start Sleep Training, Wake Windows and Baby Monitors

    Published: 2/20/2024
  14. Sex and Intimacy After Baby with Dr. Tracy Dalgleish

    Published: 2/13/2024
  15. Nap Strikes: What are they and how do we past them?

    Published: 2/6/2024
  16. Q&A: Travel Schedules, Daycare and Naps Transitions, Tips for Multiples and more!

    Published: 1/30/2024
  17. Breastfeeding and Sleep with Lactation Consultant Azura Goodman

    Published: 1/23/2024
  18. Prioritizing Sleep for the New Year

    Published: 1/16/2024
  19. Q&A: Short Naps Edition

    Published: 1/9/2024
  20. How to Introduce Real Food to Babies: An Interview with Jenny Best of Solid Starts

    Published: 1/2/2024

3 / 12

Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!