222 Episodes

  1. Q&A: Nap Schedules at Daycare vs. On the Weekends, Adding a Pillow, Night Lights and more!

    Published: 12/26/2023
  2. Setting Boundaries with In-Laws: an interview with Dr. Tracy Dalgleish

    Published: 12/19/2023
  3. Q&A: Car Naps, Daycare Nap Transitions and Night Weaning

    Published: 12/12/2023
  4. Getting Great Sleep for the Holidays

    Published: 12/5/2023
  5. Managing Sleep Schedules with Multiple Kids: an interview with Katie Sproul

    Published: 11/28/2023
  6. Q&A: Night Wakes, Dropping a Nap Before or After Travel Plans and more!

    Published: 11/21/2023
  7. How to Dress Baby for Sleep

    Published: 11/14/2023
  8. Q&A: All About Sleep Scheduling

    Published: 11/7/2023
  9. Potty Training and Sleep: an interview with Shelly from Happy Potty Time

    Published: 10/31/2023
  10. Q&A: Crib Transition, Waking From Naps After 30 Minutes, 5am Wakes and more!

    Published: 10/24/2023
  11. Prepping for Daylight Saving Time

    Published: 10/17/2023
  12. Q&A: Swaddle to Sleep Sack, Sickness and Sleep for Baby, and more!

    Published: 10/10/2023
  13. Top Tips for New Parents on How to Manage Household Mess (and maintain your sanity) Once Baby Arrives with Declutter Expert Katy Joy Wells

    Published: 10/3/2023
  14. Q&A: Naps Not At Home, Waking Before 6am and My Thoughts on "Cry It Out"

    Published: 9/26/2023
  15. Transitioning from 3 Naps to 2 Naps

    Published: 9/19/2023
  16. Q&A: Preschool and Toddler edition

    Published: 9/12/2023
  17. Milk After Age 1: an Interview with Dr. Sami of The PediPals

    Published: 9/5/2023
  18. Q&A: Thumbsucking, Sleep Schedule by Birth Date or Due Date, and Daycare with Nap Changes

    Published: 8/29/2023
  19. Getting Sleep Schedules Back on Track After Summer Leading into Fall

    Published: 8/22/2023
  20. Q&A: Rolling and Waking, Daycare With Only One Nap, Dream Feeds and more!

    Published: 8/15/2023

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Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!